Cucumber contains silica, which helps enhance joint health. Have it raw or in a salad with dressings, the vegetable contains plenty of nutritional values. So the need for cosmetic products is eradicated. Let’s go for the  Best 5 All Natural Home Remedies for Oily Skin…. Cucumber is also imbued with vitamin C. Intake of Vitamin C helps enhance immunity in the human body. We strongly recommend that you consult your medical adviser before trying any home remedy or tips given in our website. Prepare a cucumber and lemon juice pack for the same and apply for 15 minutes. Other than water some fruits, vegetables and herbs might also help you fight the increased temperature. Glowing skin with cucumber Hydration is among the top health benefits of cucumbers you can avail, more so in the scorching days of summer. The exterior skin may be both smooth and ridged. Diabetes is a global health hazard affecting billions of people from diverse ethnicity. The Calcium, Magnesium in the fruit can help cope with gout and similar pain. It was first cultivated in India and later the popularity and use spread in other continents. Place the peels on your eyes for about 10 to 15 minutes and just relax. Honey is known for its exfoliating properties. While eating oatmeal can help in resolving bowel woes, you may also think of eating cucumber daily to get rid of digestion woes like constipation. It promotes elasticity and new tissue growth which gives you young and glowing skin. Cucumber eating benefits go deep down into the system. It doesn't really feel complete when your hair is strong and long but lack that gloss and shine. It also hydrates our skin, improves complexion and vision. . Cucumber is also rich in water and it keeps one hydrated, which is essential for the skin’s bright appearance. You can simply chop a few slices of cucumber and keep them on your eyelids for 20 minutes. Add this mixture to the pureed cucumber. Avoid the ones with hardened yellowish skin as the seeds become quite hard inside. You can also cool cucumber juice in the refrigerator and then spray it on the face for relief after coming home from the sun. Want to know Banana Benefits? Get rid of tanning with cucumber Summer diet: Drinking enough water to ensure proper hydration in summer. Top 11 Energy Boosting Foods That You Should Know! Its high amount of water and dietary fibre can help you stay full and feel less hungry and so cucumber benefits for weight loss should not be overlooked. Call me an old granny, but by putting chilled cucumber peel on eyes can reduce swelling. Required fields are marked *. Owing to a hectic schedule, you may end up with puffy eyes and dark circles very soon. Take a cucumber, peel the skin and cut it into thin slices. Rava Dhokla Recipe : How to Make Instant Rava Dhokla or Suji Dhokla? This website follows the DNPA Code of Ethics, -------------------------------- Advertisement -----------------------------------, It is known for keeping your hair healthy and skin young, Cucumber will help you beat these signs of ageing by keeping skin tight. So, you may make juice, without peeling off the skin to obtain maximum health benefits. Best Diet Chart for Indian Women For a Healthy Lifestyle. Eating cucumber will get your body relief from heartburn. You should always shop for the cucumbers with the tender green skin. This helps your body fight off infection better and you become less susceptible to fluid, cold and such ailments. Make a puree using both the peeled cucumber and the honey. A cylindrical fruit with shades of varying green exterior, cucumber is used in various ways for eating and it is used for skin care needs too. Its calorific value is also on the lower side so you can safely include it in low-calorie diets! But did you know they could complement you beauty too? Scientifically it is related to the family of summer squash. By eating raw cucumbers, you provide your body with ample water. Given its cool and hydrating properties, it's a great beauty regime. To promote healthy bones, it is important to intake foods with calcium and vitamin K. The nutrition cucumbers offer includes these two ingredients. No Email Sharing. Apply a cooling eye treatment to help with puffy eyes. Its fibre content helps clear bowel problems. Here Are Some Important Things To Know Be... What Your Dog's Sleeping Positions Say Ab... Shahnaz Husain Explains How Oils Can Tran... Have a habit of peeling a cucumber and throwing away the peels?

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