Within time, this situation will pass and in the meantime, I'm enjoying these as my morning breakfast :), Your email address will not be published. Mildly sweet, bursting with lemon flavor. If your blueberries are particularly large, you can coat them in a thin layer of flour before adding them to the muffin batter. So no room for sadness. These have super healthy ingredients. Subscribe here and I'll pop in your inbox with NEW recipes and tips. Light sprinkle with coconut sugar and lemon zest if desired. They're great for elevenses or whenever you need a sweet treat. Lemons are now in season and bursting with flavor. In a small bowl, combine the almond milk and apple cider vinegar. This post may contain affiliate links. Blueberry muffins have always been my favorite, and I’m super excited to share with you my favorite healthy version of them. These muffins call only for basic pantry ingredients. Coconut milk won’t work well here. Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling. Over mixing can make the muffins tough. Required fields are marked *. Vegan: Use dairy free yogurt, substitute agave nectar for the honey, and use a vegan egg replacement. Please know that I only link products that I recommend. Start by preparing your ingredients. Combine egg, Greek yogurt, olive or vegetable oil, honey, the juice from a lemon and vanilla extract in a mixing bowl. Blueberry muffins can be made healthier by using whole wheat flour, making them sugar free and using healthy fats. I know I will see her soon. To make these easy, healthy blueberry muffins, you will need white whole wheat flour, or all purpose flour, Greek yogurt, olive oil, honey, blueberries, an egg, lemons, baking soda, baking powder, salt and vanilla extract. Cook Time. 0 Reviews. To make the lemon blueberry muffins healthier, we simply make some easy ingredient swaps. These Healthy Lemon Chia Seed Muffins are basically like a ray of sunshine in muffin form. Good Food Deal Fold everything together gently just until combined. Whisk the flour, baking soda, and salt together in a bowl until combined. Natalie hopes to empower people to take charge of their well-being. If you choose to make these muffins for your mother, or your family, I'm sure they all be happy as a clam. Avoid whisking fast, as you don’t want the berries to burst and change the color of the muffin batter. With add-ins: You can replace half of the blueberries with roughly chopped walnuts, chocolate chips or any other additions that you like. Heat the oven to 180C/160C fan/gas 4. They are tiny seeds, but oh-so-powerful, full of essential nutrients. Leave the muffins to cool down before removing them from the muffin pan to serve. Set aside. Use this to make gluten free blueberry muffins. Far away but close to my heart, always. Keep covered in air-tight food container in the refrigerator for up to 7 days. Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. ). Blueberry muffins have always been my favorite, and I’m super excited to share with you my favorite healthy version of them.. To make the lemon blueberry muffins … Gently add the blueberries to the mix. Preheat your oven to 360 °F / 180 °C / 160 °C fan oven. New! Stir a few times using a. Spoon the batter into liners, filling them all the way to the top. I like to use fresh blueberries, but frozen berries can also be used. If the weather is warmer, they also pair well with an iced chai latte. I love that you used healthy ingredients to make these lemon muffins - finally a muffin recipe that I would love to make for breakfast! white whole wheat flour (or all purpose flour). Melt coconut oil and let it cool for few minutes on room temperature. Emily Richter Updated 4/10/2020. You can use silicone muffin cases instead. Add in 1/4 cup milk, 2 tablespoons lemon juice and lemon zest. Filled with lemon and SUPERFOODS - oats and chia seeds, these lemon muffins are equally enjoyable and HEALTHY. Mix everything with, Add dry ingredients to wet ingredients. They are an excellent source of fiber, omega-3 fatty acids, and proteins. Prepare and measure all ingredients using measuring cups. Yes. So baking is on, party people! I know I’ll be making these Lemon Oatmeal Muffins again for Mother's Day and troughout all Spring and Summer. Add dry ingredients to wet ingredients. But obviously, that isn't going to happen. I like to serve muffins accompanied by a hot beverage, such as coffee, tea or spiced hot orange juice. Spray a 6-cups muffin pan with nonstick spray or use muffin liners. These lemon muffins are incredible. Add in 2 tablespoon chia seeds. Bake the muffins in the oven for 25-30 minutes, or until a, Leave the muffins to cool down before removing them from the, flour which works as substitutes for all purpose flour. Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. And to myself. So simple to make and yet so satisfying and delicious. 15 mins. She actively coach and writes about healthy lifestyle. Since my mother loves lemon flavored desserts, I'm a big fan too; I decided to dedicate these lemon muffins to her. Spoon the batter into muffin liners, filling them all the way to the top. These Lemon Oatmeal Muffins are dense and beautifully flavored. This Mother's Day will be somewhat different for many of us. Lemons are now in season and bursting with flavor. As an Amazon Associate I earn from qualifying purchases. Lemon and blueberry is a fantastic flavor combination, and very fitting for muffins. I make easy and healthy everyday recipes that your family will love! So good! These delightful healthy lemon poppy seed muffins are lightened up with white whole wheat flour, applesauce, honey, and melted coconut oil! Light sprinkle with coconut sugar and lemon zest if desired.

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