The brand has four product lines: Mio Vitamins, Mio Fit, Mio Energy, and Mio Original. However, the reality is that Mio is not at all good for you, and can actually be harmful in a number of ways. Some skeptics (generally the same ones who think diet sodas are bad for you, etc.) One is that the way sucralose is produced causes it to contain a small amount of dangerous heavy metals. Side effects are common, especially when consumed/done excessively. The majority of sucralose is not absorbed by the body, which is why it is considered a non-caloric sweetener, but whatever is absorbed by the body concentrates in the kidneys, liver, and GI (gastrointestinal) tract. One big concern with this particular sweetener is that because it possesses a bitter “chemical-like” taste, it is rarely alone. Also, this is MIO only. There has been some inconclusive evidence involving mice, pointing to neurological damage being a possible side effect. https://www.isitbadforyou.com/questions/is-mio-bad-for-you, http://www.thealternativedaily.com/mio-water-flavoring-another-ploy-to-sicken-america, http://www.cancerresearchuk.org/about-cancer/what-is-cancer/how-cancer-starts, http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256. MIO is the ONLY item in the entire food side of the store that is required by walmart standards to go into the buckets. Cell mutation is a worrying occurrence, as it is through that process that dangerous and potentially lethal cancer can begin to develop. I know it's not necessarily good for you, but does it harm your body at all? MiO is a relatively recent development in the beverage world. This is largely a misleading marketing tactic. Cancer begins when there are changes (mutations) in a cell or a group of cells. It's like putting those powders in your bottled water. It claims to be naturally sweetened, but this is not true: while Stevia is itself a natural substance, it is added to the product and therefore the product cannot be considered “naturally sweetened”. The labeling of the product is deceptive. Very healthy and numerous health benefits. A tumor can grow when there are problems with the signals that should be sent by and between cells regarding instructions for cell division and production, and there is excess growth. Excessive consumption of sucralose can be harmful. Among the possible long-term side effects of Mio may include cancer, cell mutation, birth defects, impaired neurological function, and immune dysfunction. Moderation is very important. The best nourishment that you can get is a large glass or purified spring water. think some things in Mio might be bad, but there's no conclusive evidence that they are. Most are considered safe with no evidence to cause concern, many of which are in many food products. It is added to Mio to help prevent discoloration of the product during storage. MiO is an extremely concentrated liquid containing some chemical ingredients. Each line has a unique quality. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions. Mutations can have many different potential causes including, for example, external factors such as the ingestion of harmful chemicals, or internal ones such as internal cell processes. You've read 3 articles - nice! You could make the same argument about vegetable oil: "did you know that McDonald's is cooking fries in the same stuff that can be used to run diesel engines?!?! You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much more—depending on the specific colors added. Anybody that don't know, walmart has a backroom department called Claims that handles all the broken/returned/stolen merchandise. 2 months later, but oh well. Some people think that Mio is harmless, and can be useful in encouraging you to drink more water. This argument is stupid regardless. Vegetables don't have much protein. Is Mio Bad For You? Rice, for example, can be good or bad depending on the type. The artificial colors found in Mio products have harmful side effects. I see some people saying there is antifreeze in it. If you're okay with artificial sweeteners and dyes (as the FDA is), then no, it's not bad for you. Share this so the world can know! I've been drinking MiO for around 2 years now and never really thought it was bad until one of my co workers told me about it. It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors.

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