Your email address will not be published. Repeat until all the balls are covered in chocolate and refrigerate until firm. Lightly wet your hands and form small balls. Using both coconut flour and almond flour, these low carb coconut balls are foolproof! If you are looking for more low carb desserts, be sure to check out the list of 40 low carb desserts! such testing are unknown. All rights reserved. I prefer the former two, but if you don’t have either on hand, go the bowl route! Alternatively, you can try using ground nuts instead of ground cookies. You can make these no bake balls in a blender, food processor or a mixing bowl. Place the coconut bites into the fridge for 15 minutes for the chocolate to set. Lightly wet your hands and form small balls of coconut. Success! If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. These coconut balls are so easy to make, and the majority of the time it takes to make them is them spending some time in the fridge. They can also be stored in the refrigerator or freezer. You'll need to make the low carb shortbread cookies first, wait for them to cool down, and have a hard time not eating them all before you crush them to make the balls. https://ketologic.com/recipe/chocolate-coconut-energy-balls-energy-bars Whisk in the powdered sweetener and then the coconut. I made these last night. It is mandatory to procure user consent prior to running these cookies on your website. (Click here to read the full disclaimer text.). These cookies will be stored in your browser only with your consent. Drberg.com does not make any guaran-tees about the completeness, The balls are sticky so make sure to roll them in some extra cocoa powder or even ground coconut flakes if you want. Repeat with all coconut balls. 4 Ingredient Chocolate Coconut No Bake Balls can keep at room temperature, in a sealed container. Continue with your hands (it's going to be messy!). We love our easy keto desserts around here. We have nut allergies here. Servings 20.0 Amount Per Serving: 1 ball Calories: 120  Total Fat 11 g Saturated Fat 5 g Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 16 mg Sodium 4 mg Potassium 0 mg Total Carbohydrate 3 g Dietary Fiber 2 g Sugars 0 g Protein 1 g Net Carbohydrate 1 g, Your email address will not be published. Determined to sweeten up peoples' lives with lip-smacking keto and low-carb recipes. You could try oat flour, but I can’t vouch for it. Risks that might be determined by your own risk. Begin mixing the ingredients with a fork. When still in kindergarten, coconut balls were the very first real dessert I learned to prepare. You can use a mixer … Lauren is a short mom (4 foot 10 to be exact!) While with balls ... You can have at least two! Craving holiday chocolates? Your email address will not be published. Now check your email to confirm your subscription. Chocolate, coconut, walnuts, and ginger. Neither Dr. Eric Berg nor any content publishers will be liable for any damages Store in fridge. In a bowl, mix together all the ingredients except for the melted chocolate. and educational purposes only. Roll balls in chopped walnuts to coat. Measure out all the ingredients. Other keto recipes you may like: No-Bake Mini Cheesecakes and Dark Chocolate Bark. Drizzling chocolate on top of the coconut balls gives just the right amount of chocolate flavor, while not over powering the coconut. Put all of the ingredients into a large bowl. Worried, I couldn't believe a child could have so many without seriously becoming sick. Determined to sweeten up peoples' lives with lip-smacking keto and low-carb recipes. Chocolate Coconut Balls (Keto, Low Carb & Sugar Free!). 3 tbsp pure maple syrup, honey, or agave (Or 2 tbsp water and stevia to taste) I've also thought of "truffles" but, in my opinion, those have a different texture because the main and almost only ingredient is chocolate. before starting any lifestyle, supplement, or nutrition program. Subscribe Moreover, I can find gluten free cookies, and I can find sugar free cookies, but I can't seem to find gluten and sugar free cookies anywhere. Hey There! Chocolate coconut balls are a no bake dessert or snack made with just 4 ingredients! Keto, Gluten Free, Sugar Free. When I’m looking for a keto no bake recipe, I tend to enjoy coconut balls, peanut butter balls, or these delicious keto chocolate coconut balls. With the hot weather coming, I like the idea of putting some in my freezer. I’ll make it to a good friend of mine who loves this combo! Required fields are marked *, Tisa has an MSc degree in Psychology, is a Ph.D. candidate in Neuroscience, and a passionate cook. Here is why low-carb/high-fat is more effective than just low-carb. Then stir in the unsweetened condensed milk, vanilla extract, coconut oil and 1 cup of the coconut flakes. Following Weight Watchers? I'd go and buy some version of "Maria cookies," crush them, prepare a whole bunch of butter, sugar, instant cocoa powder, and rum aroma. If you do, do share the results! The very first thing I must admit here is that I find the name Chocolate Coconut Balls sort of amusing because it reminds me of ... well, balls. Not to mention, I was a bit worried there would be none left for me. Please try again. For more information read my disclosure page. ???‍♀️. This is a good vegan and paleo alternative to store bought chocolate. The dog's digestive system just wasn't up for it. Many times when I make a sweet treat with melted chocolate I cover them completely in chocolate, like my sugar free chocolate covered almonds or my sugar free chocolate covered macadamia nuts. In a high-speed blender, food processor or mixing bowl, combine all your ingredients and blend/mix … These Chocolate Coconut Balls are a simple coconut balls recipe that is then drizzled with chocolate for the perfect sweet treat! The dietary and other substances, and/or materials, equipment Roll the mixture into 15 balls. This delicious recipe is perfect for curbing your sweet tooth, while keeping your macros in check. Necessary cookies are absolutely essential for the website to function properly. Can't help it. https://www.drberg.com/blog/chocolate-coconut-keto-fat-bombs Your email address will not be published. After the coconut balls had been sitting in the fridge long enough, I watched the little fellow take a ball, and in two seconds he would return for another, and in no time for another, and another. Add all your ingredients, except for your chocolate, and blend/mix until a smooth dough remains. Once melted, stir in your cocoa powder and pure maple syrup and whisk until combined. Our favorites include fat bombs, peanut butter balls and these keto no bake coconut balls. Any action you take upon the information that you find within this content is strictly at

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