Step 5, … You'll sleep well knowing that you’ve satisfied your craving for sweets with applesauce, not sugar. 1/2 teaspoon kosher salt. 1/2 cup chopped walnuts (or nuts of your choice). // Leaf Group Lifestyle. These applesauce oatmeal cookies are simple, wholesome cookies that are easy to make and really satisfying. Can't have an oatmeal cookie without nuts. More applesauce can be added to enhance the sweetness if you prefer. 3 ripe bananas, mashed. If you aren't so sure about replacing all of the sugar with applesauce, experiment. Ingredients. 2 cups rolled oats. 1 teaspoon ground cinnamon Add all ingredients to … These spiced oatmeal raisin cookies are the perfect late night snack. Turn the apples into sauce by pureeing with an immersion blender or a high-speed blender. I used halfsies of dates and raisins and added 1/2 cup of walnuts. ½ cup raisins (Optional) ¼ cup almond milk. I used a mixture of McCann's Irish Oats and Mornflake's Scottish Oats, both are a hardier oat than your typical rolled oat. If working with store-bought applesauce, choose a variety listed as "unsweetened" or "no sugar added." Mix dry ingredients and raisins. Copyright © 2020 Leaf Group Ltd., all rights reserved. Still need help with Thanksgiving? I think I would add some splenda to this next time. 1 1/2 teaspoons baking powder. Healthy Oatmeal Cookies. Since these low-fat applesauce oatmeal cookies are chock full of good things like oats… In bowl beat butter till creamy. 1 1/4 cups quick oats. Mix dry ingredients and raisins. If the sugar's role is to add sweetness, such as in pot of baked beans or muffins, applesauce makes an excellent substitute for sugar. Add applesauce, oil, eggs, vanilla and mix just to moisten. In some recipes, such as sugar cookies, sugar adds much more than sweetness. Drop on greased sheets. She's written numerous DIY articles for paint and decor companies, as well as for Black + Decker, Hunker, Kroger, SFGate and others. These also work with quick-cooking oats.. Unsweetened Applesauce: Ensure your applesauce is 100% unsweetened.. Pumpkin Puree: Unsweetened pumpkin puree helps hold the cookies together better than straight-up applesauce. Puddings, cheesecakes and other baked goods with a creamy consistency may not be a good choice for making this substitution. 1 teaspoon vanilla extract. If a recipe calls for 2 cups of sugar, replace just 1 cup with applesauce. https://www.yummly.com/recipes/oatmeal-cookies-with-applesauce-no-sugar 14 thoughts on “ Banana-Oat-Applesauce Cookies (sugar and oil free) ” Frederique Blackwell says: September 22, 2019 at 2:17 am Looks delicious. Avoid using applesauce that has added sugars or corn syrup, as these can make the applesauce unnaturally sweet while adding extra calories too, making them pointless as a sugar substitute. … Kathy Adams is an award-winning journalist. They are an easy snack or breakfast option- Naturally gluten free and vegan, there is an option to keep it completely sugar-free too! Step 3, Add applesauce, oil, egg, vanilla and mix just to moisten. She is an avid DIYer that is equally at home repurposing random objects into new, useful creations as she is at supporting community gardening efforts and writing about healthy alternatives to household chemicals. In many recipes, applesauce can be substituted for sugar equally: 1 cup applesauce for 1 cup sugar, for instance. https://www.today.com/food/applesauce-oatmeal-raisin-cookies-1D80278414 Applesauce Oatmeal Cookies Ingredients-Rolled oats: Rolled oats yield a super chewy and hearty texture. Bake at 375 degrees for about 12 minutes. ⅓ cup applesauce.
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