I now have to cook gluten-free. If you’re using this crust for a savory dish leave out the honey. What more could we ask for?! It was my mistake, I subtracted the protein instead of the fiber count sorry! And then would it be possible to substitute syrup for dates? Buying an expensive product for one recipe hurts. I made this for a family breakfast with a quiche, so I didn’t add any sweetener. I’ve never tested it out using anything other than eggs, sorry. greet from Slovakia, Your email address will not be published. Photographer. Is there a substitute for this or can it be omitted? Remove dish form the freezer and pour the melted chocolate on top of the caramel layer. Hope you guys enjoy the recipe! of Stevia Glycerite for the 3Tbl honey and it came out great. This crust is perfect as is. I will have to try this recipe! If short of Graham Cracker meal I sub with soft whole wheat pastry flour. My youngest HATES all things coconut and never noticed it any of the times I've made this crust! Your email address will not be published. It helps provide a little sandier/drier texture to baked goods – like pie crusts which helps them avoid a heavy cardboard-like structure. Everything from coconut products, to baking ingredients, natural beauty products, and favorite e-books. (This recipe crimps really nicely and holds its shape when baked.) Thanks. It will come out very good too. Can I use gelatin or flax egg? The Struggle is OVER! Gather the dough into a ball and place in the center of the prepared dish. Press into the base and sides of the tart pan with your fingers. Debbie, the crust is pretty thick and is a little less than 2 net carbs per 1/16. I got carried away with the strawberry topping because I like to make things pretty for the camera, but there’s no need to go all out. I love how you spiced it up and I bet it was delicious with your tea. This strawberry cream pie is full of tart berry goodness, and a coconut flour shortbread crust that sings with a touch of vanilla cookie flavour. Do you think this will work? Now your pie crust is ready to be filled. For instance, I’m tempted to use 1/2 cup of flax and 2 cups of almond flour. I like to scoop into bowls and not worry about the pie holding its shape. Have you struggled to find a healthy, nut free, low carb pie crust you can literally use for anything? Would using a refined (liquid) coconut oil work? If you are using this on your own, then you may pre-bake at 350 for 10-15 minutes to set the crust and gently brown it. Maybe I used my food processor one time and stirred it the other time. It fulfills my need for low carb, nut free and low oxalate! Hopefully this will become my go-to rolled pie crust recipe from now on! Any suggestions? It’s so hard for me to eat treats that don’t irritate and cause my endo flares. Could you leave it out say for a fruit pie? You say you don’t recommend subbing almond flour? You can pre bake and leave it covered in the fridge then make filling Thanksgiving and bake. It’s the easies crust to make and the ingredients come together fast and the crust bakes up beautifully! She swears by the same brand almond flour you use, too. I used the shredded coconut to lower carbs in the recipe. I hope this helps. Oh I just found the pot pie recipe with no top crust. Do you think this would work? Can this crust be baked a few days ahead of time, refrigerated, then filled? Call these as you like, caramel bars,  millionaire bars or chocolate caramel bars! Yep. The whole recipe is 30 net carbs. Disgusting! I don’t have a 9×5 pan! The filling looks low-carb, and I would use curry powder to flavor the coconut flour crust. I see this recipe in conjunction with your pumpkin pie recipe, which I’m excited for, but do you have another recipe you recommend without coconut? If your berries are summer ripe, the sweetness is probably spot on. Tiffany I love coconut too and I am having a hard time finding recipes on using coconut oil and flour and using honey in cookies and cakes. The account is free; you would just have to add the recipe to your recipe book by manually entering in the information. I’m a real sucker for shortbread — anything shortbread. Is this 137 per slice or for the entire crust?? If it is not locally available to you, it can be ordered at the low carb grocery: http://www.thelowcarbgrocery.com/catalog/swerve-natural-sweetener-g-329.html. I have always baked the crust for a non-cooked filling. Erythritol has a bit cooling taste but I mix it with Allulose or monk fruit. Oops. 4 hours 20 minutes What I love the most is the caramel! Rather moist for a pie crust too. Omg thank you so much for this recipe it was great .so happy I found this it’s going in my recipes box ….. Hey, I just made it and my dough came out way too liquid, no crumbs at all. I assume it’s function is to bind so could you replace it with psyllium husk powder? I pressed it into my glass pie plate that was greased with coconut oil spray. Making them like every week, thank you so much for you recipes and please keep going, Thanks so much for the lovely comment! Sugar Free Sprinkles  is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Can you use this with a pudding pie? Hello, -Kim. This Low Carb Coconut Flour Pie Crust is perfect for either sweet or savory pies! Swerve is much less sweeter than most granulated sugar free subs.

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