Also, use the leftover honey as a cough syrup. Include garlic in your daily diet for not only curing sore throat but also to boost up the immune system for preventing its recurrence along with getting other health benefits. Consuming raw garlic clove will release a chemical called allicin that fights against the bacteria or other germs causing soreness in throat. One test involves gently pricking the skin on the forearm and placing a small liquid sample of the potential allergen on the area. Continue using garlic in your foods (fresh salads, soups, stews and juices) or in supplement form, during and after a sore throat, a cold, or the flu! Continue using garlic in your foods (fresh salads, soups, stews and juices) or in supplement form, during and after a sore throat, a cold, or the flu! Honey contains anti-inflammatory compounds which cure inflammation and inhibit bacterial action. The study involved 146 volunteers which were split up and one group took the garlic supplement containing 180 mg of allicin while the other group took a placebo. They do know that having a family history of allergies increases a person’s risk. To maintain all of garlic’s medicinal power, try adding it at the very end of the cooking process, or in its raw state to your cooked foods. Using a fork, I cut up a large clove of garlic and put it in some butter with herbs (parsley, basil, oregano, sea salt). Be sure to chew occasionally to release the garlic juice into the mouth. Side Effects of Garlic: Not TOO Much, please! Depending on much you chew, this will slowly release the allicin over time. What causes lightheadedness and dizziness on a period? Garlic not only used to add flavor to your curries but also helps to treat many health and skin care problems with its amazing properties. Avoiding this common ingredient may be challenging. Repeat the gargling process for 3 – 4 times a day on regular basis. If you've enjoyed reading my posts and found them to be helpful, I'd really appreciate the support by sharing the articles, so we can reach and help more people. Once it is boiling, lower to simmer, and then add ginger, 3-4 tablespoons of honey, 1/2 cup of freshly squeezed lemon juice. In this article, I’ll show you four ways you can use the ingredient. It wasn’t the first trial to show that garlic is effective for the common cold, but it met certain criteria whereby researchers were satisfied with the study design and methodology. We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. If it tastes too strong to consume, then microwave 2 – 4 garlic cloves for 10 – 15 seconds to reduce the intensity of taste. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. Results from a 2001 garlic supplement vs cold study [1]: Using garlic and honey is a powerful combination because they both possess antimicrobial properties. A garlic allergy is caused when your body’s immune system mistakenly identifies garlic as being harmful and produces antibodies in an attempt to fight … What food should you not eat if you have a gluten allergy? and can affect the people at any age. Chew it down and swallow slowly. Try to avoid sugar, alcohol and … As you chew the garlic, you will cause the garlic compartments to release the enzyme to create allicin while in the mouth. A sore throat is any kind of inflammatory process of the throat and tonsils that causes pain when swallowing. Or else fill the jar with garlic cloves (from 3 garlic buds) and pour honey over the garlic till the jar gets filled. Let me know which one works well in clearing the problem. amzn_assoc_linkid = "88c8b82a03b26360db05ec1ad2081e05"; Garlic might cause some bad breath, so wash your mouth after consuming garlic to prevent the garlic smell. This is all about Garlic for Sore Throat. Drink the garlic and ginger tea twice or thrice a day for the cure of sore throat and dry cough as well. Garlic can be used to help prevent and heal sore throats but it should be not be used instead of antibiotics when they are needed. Garlic is known to be one of the best remedies to help prevent and treat a sore throat. Osteomalacia is a disease that leads to softening of the bones. I'm Matt, 36 years old, and I've been blogging since 2006 to help educate people about nutrition, health, and longevity. Although I’ve never really tested this out myself, scientists have researched which foods are the best at helping mask or take away the garlic smell. Garlic is used to season a wide variety of foods. Click here for instructions on how to enable JavaScript in your browser. Studies have shown garlic to be effective in animals who have fungal and bacterial infections. If a person has a mild reaction at one point, they may have a severe reaction later on. Garlic possesses powerful immune-stimulating effects which can prepare the immune system to fight against microbes and heal the infection in the throat. You can also chew on raw cloves of garlic throughout the day to get relief from a sore throat, coughing fits, congestion, and other respiratory problems. Garlic was incredibly effective at preventing colds. 7. virus, Previous post: Garlic, the Gateway-Foundation Herb. Chewing raw garlic provides instant relief from throat irritation and pain. Be sure to consult a doctor when a cough, sore throat, or pulmonary infection lasts beyond a 2-3 week period to rule out any serious illness. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Clove Oil for Teething: Is it safer than Teething Creams and Gels? Try These Remedies! Also check out Dr. Axe tips on how to kick a cold fast! Learn about what causes it and the differences between osteomalacia, osteoporosis, and…. It soothes the irritated tissue and provides with essential moisture to prevent sore throat caused by dry air. Can’t Stop Sneezing? You can eat it without water as well, to avoid the burning sensation. Let’s have a look on its properties used for treating sore throat. Does Fiber Rich Food Help with Weight Loss? Read on to discover more about the keto diet and find products to consider trying. A  better alternative would be to use over-the-counter drugs and start taking garlic for sore throat for instant relief from pain and irritation. You may also add matcha green tea powder which will boost the antiviral, antibacterial, anti-inflammatory properties of the tea. Causing eye-irritation. Continue doing the same process throughout the day for 3 – 4 times until you got relief from sore throat along with its symptoms. The Top 5 Supplements Every Perimenopause Woman Needs. Ginger possesses potent anti-bacterial and anti-inflammatory properties, which are incredibly beneficial for the natural treatment of inflammation and infection in the throat. You can try the following home remedies for sore throat: Your email address will not be published. Pour around 4 – 6 ounces of water into a saucepan. Stir it well and use this water to gargle for 30 seconds. It has antibacterial, antiviral and antiseptic properties that fight against the germs causing sore throat.

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