Calorie Breakdown: 75% fat, 20% carbs, 5% prot. Guacamole with Tomatoes and Chilli Peppers. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log Food. Get full nutrition facts and other common serving sizes of Guacamole including 1 tbsp and 1 oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Hass Homemade Guacamole - 1 Tbsp Guacamole. The total fat content of (1 Tbsp Serving) 1 tbsp guacamole is 2.08 g. Within the fat content, a 1 tbsp guacamole contains 0.3 g of saturated fat, 0 g of trans fat, 0.26 g of polyunsaturated fat and 1.39 g of monounsaturated fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? There are 46 calories in 2 tablespoons of Guacamole. Calorie Goal 1,977 cal. Guacamole with Tomatoes and Chilli Peppers, Mad Mex Small Veggie Burrito with Guacamole (No Rice). Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 23 calories in 1 tablespoon of Guacamole. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 14 minutes to burn 50 calories. 0 %--Protein. There are 23 calories in 1 tablespoon of Guacamole. 23 / 2,000 cal left. Calorie Breakdown: 75% fat, 20% carbs, 5% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 23 calories in 1 tablespoon of Guacamole. 82 % 2g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories a day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Homemade Guacamole Jason's Deli 1 tablespoon 30 calories 2 grams carbs 3 grams fat 0 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 45 mg sodium 0 grams sugar 0 grams trans fat tablespoon There are 23 calories in 1 tablespoon of Guacamole. Guacamole Big Apple Bagels 2 tbsp 60 calories 4.0 grams carbs 5.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 135 mg sodium 0 grams sugar 0 grams trans fat grams tbsp … Calorie breakdown: 75% fat, 20% carbs, 5% protein. Wholly Guacamole Pico De Gallo Style Guacamole, Guacamole with Tomatoes and Chili Peppers, Taste of the South Fried Pickle & Ranch Dip, Trader Joe's Tzatziki Creamy Garlic Cucumber Dip. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 1 tbsp ( 14 grams ) 23 Cal. There are 50 calories in 1 serving, 2 tablespoons (1.1 oz) of Guacamole. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 75% fat, 20% carbs, 5% protein. In a 1 tbsp guacamole ((1 Tbsp Serving)) there are about 23 calories out of which 19 calories come from fat. 18 % 1g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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