Top with the crumble mixture and bake for 30-40 minutes until golden brown. Can I make this using almond four? I will write this down and it will be my new staple. I specifically designed this to be a small batch recipe, one that yields just four servings. Hello and welcome! This way, the oat streusel stays on the top, rather than falling down into the cracks and crevices between the apples! This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Your email address will not be published. I’m so excited to hear how your apple crumble turns out and what you think of it!! bakers how to make healthy + yummy treats! ), and nutmeg. Thank you for sharing this recipe!! ) I’d love to see your healthy small batch apple crisp! I know it can be easy to miss! That’s the best kind of compliment there is, especially if you want to give it to your mom for Christmas! Besides, with a full serving of fruit, it’s practically healthy enough for breakfast! 3 tbsp brown sugar That means the world to me, Katherine! Yes, you need to wait for it to cool. A healthy apple crumble pie that is flourless, gluten-free and vegan! NO BUTTER—NO OILS—-VEGAN Add the lemon juice, rice malt syrup, cinnamon and nutmeg directly to the dish, and stir until the apples … If you serve it hot and fresh from the oven, that doesn’t give the cornstarch enough time to thicken the juices. That’s such a huge compliment! I ate two servings almost every night and snuck a forkful nearly every time I walked through the kitchen! Pure maple syrup often comes in thin glass bottles or squat plastic jugs (like this!). Whether you’re looking for a satisfying sweet breakfast or a more nourishing way to treat yourself after dinner with dessert, this healthy apple crumble recipe will hit the spot! I know it takes a little extra time and effort, but I promise it’s worth it! It’s made from the Perfect Blend of the healthiest fruit- and plant-based organic oils: virgin coconut, flaxseed, hi-oleic sunflower, palm fruit, and canola. Over spring break during my freshman year of college, my dad and I flew to Arizona to visit my aunt and spend a few days attending Major League Baseball’s Spring Training games. , Your email address will not be published. Oh my goodness, Amy! Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! That fruit filling is spread in a pan and topped with streusel made of oats, flour, sugar, and butter. I always save the slice with the most streusel for myself… And I often pick a few pieces off of the surrounding slices too. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. And yes… Both my mom and dad ate theirs for breakfast. I’m honored that you’d like to try my recipe, Kalpakshi! Now all that’s left is to decide… Do you serve your slice with a scoop of ice cream and call it dessert? ♡  The Ultimate Healthy Blueberry Crisp One: Mix together the oats, maple syrup and 2 tablespoons of coconut oil. You’ll start by making the streusel topping. No, that’s a typo. 300g net weight), This Tip Will Save Your Biscuits If You Burn Them, Cake Making Tips And Tricks For Home Bakers. I actually prefer the latter! Hint: Do NOT substitute a 9×5” loaf pan! Don't forget to top with your favorite toppings. I’m sure I’ve said this before, but you have such a talent in making healthy food look beyond amazing! I think half blueberries and half apples should work. ), there are plenty of goodies inside for you! Preheat oven to 180C/350F. As written, there isn’t really a syrup or sauce that appears, so if that’s how your crisp turn out, you made it correctly. It has the same flavors. Make a well in the center. They’re also easy to find at the grocery store all year round, so you can make this small batch healthy apple crisp whenever you start craving an apple dessert… Not just during the fall and peak apple season! Let’s go over how to make the best healthy apple crisp! Yet this easy dessert recipe has no eggs, refined flour or sugar (along with a dairy-free option too! To prepare the streusel topping, whisk together the oats, flour, and cinnamon in a small bowl. Can you add more syrup or applesauce? It has plenty of fruit, the same sweet cinnamon apple flavors as pie — and as the donuts my family loves so much! Then comes the hard part… Waiting for it to cool. It has a stronger, richer, and sweeter flavor than regular cinnamon, and I think it makes your baked goods taste even more irresistible… Especially this small batch healthy apple crisp, where apples and cinnamon are the star of the show! MELT® Organic is a line of luscious, organic spreads made from healthy oils for butter lovers seeking a much healthier alternative, available in Rich & Creamy (original), Honey, and NEW Chocolate. in Baking· Clean Eating· Cobblers & Crumbles· Desserts· Fruit· Gluten Free· Low Fat· Vegan· Vegetarian. Is it 1/4 cup and 4tablespoons coconut oil?? I’m honored by your interest in my recipe! (But if you prefer more streusel, you can always double the ingredients and make more!). Yes, I know this is rather small… But it’s intentional! Check out a few other favorites from Kim’s Cravings! }, My Health Journey: The Secrets I Was Too Ashamed To Share, ¼ cup (30g) whole wheat flour or gluten-free* flour (measured, 6 cups (767g) diced red apple (see Notes!). 1½ tbsp margarine*, melted It’s my pleasure, Roohie! Healthy apple crumble? If you’re able to find traditional old-fashioned rolled oats or quick-cooking/instant oats, those will both work! This quick and easy recipe only takes 30-minutes to make, and can store up to a week in the fridge for those who like to meal prep! If after 40 minutes, crumble topping is browning, but apples are not soft enough- place tin foil over the crumble and bake another 5-10 minutes. The best thing about this healthier apple crumble is the ingredient list. The only ingredient on the label should be “maple syrup,” and it often comes in thin glass bottles or squat plastic jugs. ), there are plenty of goodies inside for you! You just made my entire day! ♡  The Ultimate Healthy Strawberry Rhubarb Crisp Divide apple mixture between 4 ramekins and top with the oat mixture. Put the sugar and cinnamon in the pan, stir and cook for a further 2 minutes. You want the “real” maple syrup that comes directly from maple trees, not pancake syrup or sugar-free syrup! I have to try the recipe! Then the whole dessert is baked until the apples are soft and tender and the crumbly oat streusel is crisp and crunchy. Your email address will not be published. I actually don’t recommend substituting maple syrup or applesauce for the butter. View Nutrition Information + Weight Watchers Points, Healthy Slow Cooker Gingerbread Apple Crumble, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! You may be able to find more information about this and similar content on their web site. Healthier Chocolate Treats contains 50+ brand new healthier recipes.   For that, you’ll need oats and flour. With its cozy spices, perfectly tender fruit, and sweet streusel topping, it immediately became my kryptonite, and I basically hoarded the entire pan. I’m honored by your interest in my recipe, Lisa! I only have steel cut oats…is there an option to use those? ♡  The Ultimate Healthy Blueberry Crumble Whether you prefer milk, dark or white, there are lots of treats inside for you! Or without — and then call it breakfast? Olive oil spray. It’s simple to make and requires just a handful of common, everyday ingredients. I love apple desserts, but then there’s peach and cherry and strawberry and banana… oh no, don’t make me choose! I think I will make one and freeze it to give to my mom for Christmas… She loves apple crumble. But need it be 1:1 ratio or some tweaking would come in? Top your oven cooked apples with oaty, nutty granola for a hearty yet healthy pud 50 mins . Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. Healthy Smoothie Recipes That Don't Taste Gross. Oh my gosh Matt… That truly means SO much to me coming from you!! If only we could bottle up the smells of our baked desserts and turn them into candles or something… Wouldn’t that be amazing Naomi?? Tip: Use gluten-free oats and one of the gluten-free flour options to make this healthy apple crisp gluten-free! I’ve been asked this a few times lately, so I thought I’d quickly cover the answer! That fruit filling is spread in a pan and topped with streusel made of oats, flour, sugar, and butter.

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