If you can’t totally prevent stretch marks on your skin, you can work to minimize their appearance so they aren’t as noticeable in the long run. The marks often start out reddish or purple, but after pregnancy they gradually fade to white or gray. Here's how to identify it, as well as the other symptoms…, One of the most helpful things you can do to prevent stretch marks, whether you’re pregnant or not, is to maintain a, Drinking enough water may help keep your skin hydrated and soft. Some people are more likely to develop stretch marks. Learn as much as you can about the ways that your body is changing and how your baby is growing. For many women, stretch marks are as much a part of having a baby as diapers and feedings. Top Treatment Tips, The Essential Pregnancy Gear List for Expectant Moms, Ovulation Tool: Find Your Most Fertile Days. If you have a lighter complexion, you will tend to develop pinkish stretch marks. Mother’s Special Blend Skin Toning Oil is unique made from only 4 Whole Natural ingredients: Coconut oil aids in easily passing through the outer layer of dead skin cells, which helps the oil penetrate into the deeper layers of skin and strengthen the underlying tissues. Mederma’s Stretch Marks Therapy cream helps prevent stretch marks and has been clinically tested as safe to use during pregnancy, starting in the second trimester. Gels made with a mix of onion extract and hyaluronic acid may help. While it’s a type of scarring that…, Stretch marks usually fade on their own over time. WebMD does not provide medical advice, diagnosis or treatment. Soft skin doesn’t tend to develop stretch marks as much as dry skin does. Call your doctor if you notice an increase in stretch marks or if they cover a large area of your body. Best for Sensitive Skin. © 2005 - 2019 WebMD LLC. Stretch marks on the inner thigh are common, and often occur because of weight gain or a sudden growth spurt. If your mother had stretch marks, then you're more likely to have them too, since genetics plays a role. Coconut oil is present in many creams and ... Olive Oil. Mary Lupo, MD, clinical professor of dermatology, Tulane University School of Medicine, New Orleans. Eating nutritious whole foods and daily exercise can help you put on weight slowly, giving you more time to tone and condition your skin as it expands, helping to prevent stretch marks caused by rapid weight gain. Gentler processes such as dermabrasion can also help renew the skin, Downie says, but don't expect a big change. Stretch marks often fade to become less noticeable with time. Eat whole foods, drink lots of water, be active, exercise daily and take care of your body as it expands and contracts back to its normal size, tone and condition your belly to help prevent stretch marks. Sinai Medical Center; founder, Union Square Laser Dermatology. All rights reserved. Home Remedies for Stretch Marks: 5 Ingredients to Try, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 12 Essential Oils to Help Heal or Prevent Stretch Marks. "They got even worse after my second pregnancy.". There is very little evidence to date of a connection between zinc and stretch marks, but including zinc-rich foods in your diet, such as nuts and fish, may help keep your skin healthy. If you can’t get in 8 hours of sleep during the night, try taking 20 minute naps. The following is a sponsored post by Mother's Special Blend. Vitamin C is an important nutrient for the development of collagen. It helps reduce inflammation and plays a role in the wound healing process if tears occur in the peritoneum during delivery. Risk factors include: Preventing stretch marks may be difficult, but there are many treatments that may lessen their appearance. The. While some stretch marks naturally fade to faint, silvery lines, others remain darker and more showy. When used on a baby’s skin they should always be diluted with a carrier oil such as jojoba oil or sweet almond oil. Essential oils are very concentrated and can be absorbed by your body and can reach your baby. Draelos, Z, SkinMed Journal, March/April 2010. That boosts collagen growth and shrinks dilated blood vessels. Darker-skinned women tend to get stretch marks that are lighter than their skin tone. For best results begin using Mother’s Special Blend daily during your first trimester to tone and condition your skin and improve skin’s elasticity. Aloe Vera. Chief among them is stretch marks. There are no chemicals, perfumes, emulsifiers, dyes, or preservatives. It is a nutrient important to vision, the health of your blood, brain and skin. The vitamin supplement is also available. Vitamin E keeps muscles healthy by enabling cell membrane repair. Learn other causes and how to treat them. But if you want to speed up the process, these essential oils may be the key to stretch mark-free…. âItâs not a bad idea to not only try to stay within that range but to also gain slowly and steadily, as opposed to in fast spurts,â says Mary Lupo, MD. Stretch marks can also show up on the thighs, buttocks, and upper arms. When it comes to pregnancy skincare products always do your research first. This can cause the elastic fibers just under the surface of the skin to stretch, resulting in stretch marks. Growing that fast can leave you with stretch marks, especially on your belly and breasts, two areas that grow the most. You do not have to wash it off in between nursing, just wipe it off with a clean cloth. It also has antioxidant properties. It helps … Staying hydrated by drinking water, teas and fresh juices keeps your skin soft and supple. Many do have chemicals.
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