But meditation itself is only mentioned in passing, and the original Hebrew words used can also be translated as “to utter, groan, or ponder”, or “to rehearse in one’s mind, or… Meditation. Meditate to Understand. God knows we are learning to talk with Him. (Psalm 119:27) When we meditate on the Word of God, we seek to understand how the God of the universe is speaking: about himself, about our world, and about our own hearts. Mar 11, 2019 - How to meditate and talk to God is not so explicitly addressed. ). Make me understand the way of your precepts, and I will meditate on your wondrous works. He will listen to our words and our thoughts, no matter how halting or unsure we are in expressing our needs for others and ourselves. We need to learn to talk to God the way we would talk to a loving, caring Father, for this is what He is (John 16:23-27). Meditating on the Lord can be one of the easiest yet at the same time most difficult activities we can do to draw closer to God and grow spiritually. Sit comfortably on the floor or in a chair. Your question: ‘How can I talk to God directly’ is hard to answer. The simplicity is in the act of just being still in silence and solitude. How to Meditate and Talk to God – Simple Meditation Instructions. (Ps. If you’re just not sure how to meditate or are looking specifically for meditation for kids, you should have a good idea of how to proceed once you’ve finished reading. Have no fear. Make me understand the way of your precepts, and I will meditate on your wondrous works. Also, before you start to meditate, please practice some deep breathing techniques which will help you to improve your concentration and relax. Rest your hands in your lap on your knees. Choose a quiet place. Paramhansa Yogananda, a great yoga master, wrote a little booklet called: “How You Can Talk with God”. There are several meditation techniques for beginners, but before we look at each of them, we’ll go over some of the benefits of meditation and how meditation for kids will be a huge benefit to both you and them. 119:27) In meditation we seek to understand how the God of the universe is speaking about himself, our world, and our hearts. Certainly there’s much mention of prayer, repentance, confession, and the like. If prayer is the best way to talk to God, then what is the best way to listen to God?. Its true, no matter what your religious or spiritual beliefs, people around the world unanimously agree that meditation is the key to connecting deeply with God (yes, even better than prayer! Try this daily! 8 Techniques Used to Meditate, Renew Your Mind, & Draw Closer to God. Meditate to focus on how God is speaking to you through his Word. To understand . How To Talk & Listen To God: Why Meditation Is The Key To Strengthening Your Relationship With God. Meditate to focus on how God is speaking to you through his living and active Word. Your back should be straight, but not rigid. 2. Look down at the floor with your eyelids half-closed.

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