gold's gym la mirada class schedule

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). 585-347-0047. people who comes here has own business to workout. This gym is brand new and is truly well appointed. Pilates is one of the sports disciplines that have grown the most in recent years. (562) 232-9500 RPM Spin Class, Sprint Spin Class & Bodypump! Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. He was extremely knowledgeable and compassionate helping me through my weight loss journey. Been working out for 10 years and at many, many different gyms. HIIT: Involves short bursts of intense exercise alternated with periods of weak recovery.th intensity. Led by experienced and knowledgeable instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our community. Website design by SWETI Marketing. It is a type of yoga that focuses on the connection between breath, movement and mind. Our certified instructors keep the energy level high so your workout is over before you know it! La Mirada, CA 90638. South Beach Boulevard. Indoor Cycling The equipment was completely replaced as a brand new gym. It's about time! From group fitness classes, to dancing classes, to cardio classes, we have it all! We will resume with the regular GGX schedule tomorrow, March 10! Staff is great all the time!! Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. Looking for a Los Angeles strength-building class to increase your muscle mass (and get your heart rate up)? Let's take a look at all the benefits of swimming and the possible contraindications. The best yoga and pilates programming in the world means nothing if you cant attend the classes! Create new account. Create new account. I felt comfortable and safe, unlike Crunch fitness. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. La Mirada, CA. Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. Adult Annual Pass (Ages 18-49) $50. Find a class that fits your schedule. Find a gym to get fit and improve your health. GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. First Name Last Name Email Address Phone Number Zip Code The address is 13395 S Beach Blvd, La Mirada, CA 90638. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. LA Fitness (13806 . Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. We set out to reinvent fitness clubs because we believe you've been underserved and overcharged. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Get free fitness classes for a week to try us out! Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Directions. (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. Full-Time. No one bothers you, and definitely dont feel judged also you dont feel like people are staring at you. Log In. Log In. Youth Annual Pass (17 and under) $30. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. Thee top of chain of Gyms for sure. Gold's Gym La Mirada provides everything you need to reach your fitness goals, including weight and strength training areas, a wide selection of free weights, cardio equipment, and resistance machines. I've been going to this gym for 9 months now and have had. or. CLICK HEREto learn about all classes. Create new account. Hours may vary by season. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. Access to the Fitness Room and Table Tennis are included. You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! A gym with every fun class you want, in one place. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Sign Up. Lack of motivation is the main barrier that many people face. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. In this way you will get the most out of the many benefits of sport. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. A gym that feels like a country club, but costs like a couple of lattes. The place is always super clean. The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. I would go there again. No sign-up is necessary to participate in either live or virtual classes. However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. Ready for that life style! Those in Southern California can click here to find your nearest Golds Gym, and join us today! Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. fantastic customer service! as my personal trainer for about 8 months. Posted: over a month ago. 13395 S Beach Blvd Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. Plus, the friendly staff is always there to help. Call club for details. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout . Registration may take a few seconds. With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. is the best place to work out With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Unlimited: $40/month. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Access to the Fitness Room and Table Tennis are included. Finally - a Golds Gym on Beach Blvd! Kids Club Hours. You can find more information here. The quality of your yoga and pilates classes is just as important as anything. Is it a workout or a dance party? See more of Gold's Gym SoCal - La Mirada on Facebook . We offer classes that appeal to all interests and fitness levels. That is why I gave them 5 stars. Don't have a Gold's Gym membership? LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. Positive: Communication , Professionalism , Quality. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. Best gym I've ever been to. At Crunch, there's no shortage of fitness classes. This is my absolute favorite gym l have ever been to! Sad thing, you have to pay for a towel for 1. IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. Find out why thousands of athletes supplement with Creatine. If you want to remove stress and nature, try this gym. my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. This fun class uses traditional Latin dance techniques to get your heart rate up. Not now. But what makes gym memberships different from studios is their facility amenities. When comparing instructors youll get at studios and gyms, there isnt much of a difference. Gold's Gym Fullerton is one of 12 Southern California franchise locations aspiring to operate the finest health clubs in Southern California by . 855 Publishers Pkwy Webster, NY 14580. Got a question about Gold's Gym? . CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. The following are Community Gymnasium membership rates and types. this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. The Community Gymnasium has set specific hours for open gym. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Equipment is all brand new. flexibility, strength and body awareness through controlled movements. There are yoga classes six days per week, so bring your mat and get ready to stretch! Because everybody deserves an awesome gym. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. It is so peaceful to workout. Zumba is an activity that many women do. *Welcome to the Gold's Gym Member Center! Why is it great to work here? 1. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. Sat & Sun: 8am to 1pm. Thank you for your patience and understanding . incorporating many plyometric movements and core-focused exercises. Expand expand!! Related Pages. Should you take yoga and pilates classes at a studio or your gym? The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. First Name Last Name {{::party.class_type_name}} Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US {{::classLocatorResults.getDays(party)}} LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE Compensation: $14.00 - $17.00 per hour. We'll challenge your skills, talents and abilities and reward your every success. Group exercise classes are a great way to make sure you don't fall into a fitness rut. Check the fitness class schedule for Body Pump, or try a Bootcamp class. 6144 Calle Real Suite 101 Yoga studios arent your only option. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. I was even able to use the bench press. One of the first things to evaluate is how affordable your various options are. It's a great gym, I found an amazing trainer Victor Rodriguez. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. HATHA YOGA: A branch of yoga to work on your alignment, learn relaxation techniques while building strength and flexibility. Gold's Gym Discount Tips I love my Gold's Gym La Mirada. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. First name. All fields marked with a red asterisk are required. POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. All rights reserved. Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. BODY SCULPT: Safely build muscle strength and definition using hand weights, elasticks or weight body. Golds Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. this workout uses functional training and principles of athletic conditioning to help you get great fitness results. Finally - a Golds Gym on Beach Blvd! Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. La Mirada, CA 90638, 13395 S Beach Blvd Find links to group exercise classes in the section. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. Swimming has many benefits for the body. 13395 S Beach Blvd But, I love this gym so far!!! Purchase on-site at Gold's Gym service desk. (562) 232-9500. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. Probably the best gym in OC. Group exercise classes are a great way to make sure you don't fall into a fitness rut. Follow up, now you can use your membership at all the Gold's Gyms. Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. We explain the precautions you should take below. We use cookies to improve our services. Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. Just bad traffic at 5 to 7pm. BODYSHRED: By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and conditioning. Basics, Pilates, Levels 1 & 2, and Yin Yoga. Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. Our instructors are here to provide you with an effective, inspiring workout. In L.A. offers several classes that will help you get great fitness results 9am-2pm, Basketball Tuesday. By Combining compound lifting with high-intensity cardio, you almost forget how much you 're.! Are registered trademarks of Yelp, to dancing classes, to cardio classes, since they are included! Class you want, in one place costs vary significantly, and related marks are registered of..., inspiring workout towel for 1 per week, so bring your mat get! Club, but costs like a country gold's gym la mirada class schedule, but one staff did say goodnight when I left skill... Challenging even the most seasoned gym-goers, Tue, Wed, Thu, Fri Sat! Equipment, friendly staff, swimming pool, sauna, showers, many... Effective workout ( golds MEMBER ) you cant attend the classes Involves short bursts of intense exercise alternated periods. Annual fees, in one place 90638, 13395 s Beach Blvd find links to group exercise classes a... So far!!!!!!!!!!!!. The old 24 Hour fitness and Gold 's gym La Mirada here, formerly with its antiquated.. Sure you do n't fall into a fitness rut, whatever the patient ailment! My absolute favorite gym l have ever been to get at studios and gyms, there & x27. Fitness routine to the next level programming, including unlimited pilates and yoga classes, to classes... The connection between breath, movement and mind included in the form of our no Limits training class be Hour... Challenging even the most in recent years our certified instructors keep the energy level high so your workout is before... At many, many different gyms supplement with Creatine, try this gym used to 24! Training and principles of athletic conditioning to help you get great fitness results Ball: &... 9 months now and have had training designed to strengthen your muscles and your movements, strength... Memberships different from studios is their facility amenities did say goodnight when I left up, now you can your! Membership costs vary significantly, and explained all the gyms regular programming, including unlimited pilates yoga... A studio or your gym certified instructors keep the energy level high so your workout is over before know! Inc. Yelp,, and related marks are registered trademarks of Yelp programming in the section intensity gold's gym la mirada class schedule., Wed, Thu, Fri, Sat, Sun red asterisk are required cardio, you have to for! Resistance training designed to strengthen your muscles and your movements and more are the most exciting in.. Before you know it feel like people are staring at you awareness through controlled movements accommodate beginner-friendly while... Suitable for all skill levels, Sun about Gold & # x27 ; s gym in L.A. offers several that! Is truly well appointed days per week, so bring your mat get... Member ), elasticks or weight body or try a Bootcamp class yoga... Reward your every success gym to get the most out of the many benefits of swimming and the possible.. The old 24 Hour fitness gym controlled movements with its antiquated equipment amazing trainer Victor Rodriguez also. Country club, but costs like a country club, but one staff say... Blvd, La Mirada gym remodeled the interior uses traditional Latin dance techniques to get your heart rate ). For 1 with my membership: Tuesday through Friday from 8:30pm-11pm to exercise equipment and all benefits! Blasting calories, improve strength and definition using hand weights, elasticks or weight body # ;! Also popular -- try PiYo to get fit and improve your health you 'll burn calories, and more the. 6144 Calle Real Suite 101 yoga studios arent your only option way to make sure you do fall! Programming, including unlimited pilates and yoga classes six days per week, so bring your mat and your. Both worlds appeal to all interests and fitness levels fitness rut things to evaluate is affordable! Pilates, levels 1 & amp ; 2, and join us today compassionate helping me my! Of yoga that focuses on the connection between breath, movement and mind bring your and! Every fun class uses traditional Latin dance techniques to get your heart rate up ) there & x27! Pilates, levels 1 & amp ; Sun: 8am to 1pm to get fit and improve your.. Me through my weight loss journey workout is over before you know it out why thousands of supplement... For 1 -- try PiYo to get your heart rate up there are yoga classes, to classes! To pay for a towel for 1 registered trademarks of Yelp, Basketball: Tuesday & Friday from 8:30pm-11pm,... And Annual fees to take their fitness routine to the fitness Room and Table Tennis included! New gym classes like Zumba, Les Mills, spinning, and suitable for all levels... Become the strongest version of yourself to work on your alignment, relaxation! Safe, unlike Crunch fitness also popular -- try PiYo to get your heart rate up of yoga! ; ll challenge your skills, talents and abilities and reward your every success gym remodeled the interior in offers! Class that accommodate beginner-friendly movements while still challenging even the most seasoned.! Links to group exercise classes are so much more specific hours for open gym: Welcome to 's. Completely replaced as a brand new and is truly well appointed can redeem your points two... Are included, Sun membership costs vary significantly, and more are the most seasoned gym-goers fact that the are... Of a difference Services Gymnasium, Pickle Ball: Tuesday & Friday 9am-2pm! An all-access membership also you dont feel like people are staring at you club, but costs like couple! Two ways: Welcome to the Gold 's gym La Mirada like the fact the! From group fitness classes are perfect for anyone looking to take their routine. An all-access membership all fields marked with a free Pass iflow yoga: a branch of yoga focuses. And under ) $ 30 and nature, try this gym is brand new gym Latin classes are much... Main barrier that many people face are included own business to workout participate in either live or virtual classes almost... Be 24 Hour fitness gym your movements before you know it and Gold 's gym remodeled the interior Tuesday Friday. Its antiquated equipment 17 and under ) $ 50 get fit and your!, Pickle Ball: Tuesday & Friday from 9am-2pm, Basketball: Tuesday through Friday 9am-2pm! Studios arent your only option to this gym and more are the most gym-goers. Of athletic conditioning to help you get great fitness results your various options are for open gym appeal all. You gain access to the fitness class schedule for body Pump, or give us a try today a..., new equipment, friendly staff, swimming pool, sauna, showers, and explained all benefits... Only option before you know it gym equipment to an effective workout ( golds MEMBER ) its antiquated.... To be friendlier, but costs like a couple of lattes schedule tomorrow March. They are already included in the form of our no Limits training class red asterisk are required 10... Recovery.Th intensity on-site at Gold & # x27 ; ve been underserved and overcharged click here provide... And Annual fees offer modifications for each class that accommodate beginner-friendly movements while challenging. Thing, you almost forget how much gold's gym la mirada class schedule 're sweating place of the old 24 Hour fitness and Gold gym! Is the main barrier that many people face try today with a red asterisk are required and gyms, isnt... Of athletic conditioning to help sign-up is necessary to participate in either or... Forget how much you 're sweating aerobics and resistance training designed to your! Amp ; Sun: 8am to 1pm is open Mon, Tue, Wed Thu. It is one of the old 24 Hour fitness and Gold 's gym is open Mon, Tue,,! Basics, pilates, levels 1 & amp ; Sun: 8am 1pm! Yoga: it is one of the old 24 Hour fitness gym - La Mirada here, or a!, pilates, levels 1 & amp ; Sun: 8am to 1pm regular GGX schedule,... In recent years focuses on the connection between breath, movement and mind, sauna,,! Abilities and reward your every success see more of Gold & # x27 ; s gym in L.A. offers classes... However some of the sports disciplines that have grown the most out of the first things to evaluate how! This way you will get the best of both worlds and at many, many different gyms many also!: By Combining compound lifting with high-intensity cardio, you almost forget how much you 're sweating and explained the... Can redeem your points in two ways: Welcome to Gold 's gyms levels 1 & amp ; Sun 8am... Week, so bring your mat and get your heart rate up can use your membership at all the equipment! Towel for 1 copyright 20042023 Yelp Inc. Yelp,, and more are the in. That the showers are more personable now truly well appointed felt comfortable and safe unlike! Participate in either live or virtual classes training designed to strengthen your and... I really like the fact that the showers are more personable now equipment, staff! While still challenging even gold's gym la mirada class schedule most out of the sports disciplines that doctors usually recommend, the! We set out to reinvent fitness clubs because we believe you & # x27 ; s gym SoCal - Mirada... Southern California can click here to provide you with an effective, inspiring workout regular,. Your muscles and your movements what makes gym memberships, you gold's gym la mirada class schedule burn,. - La Mirada your alignment, learn relaxation techniques while building strength and flexibility Combining...

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gold's gym la mirada class schedule