jamie oliver moroccan lamb shoulder pomegranate

Wed be ever so grateful! Add the shanks to the pot cover and roast at 350 degrees for 2 hours. In this recipe, local,organic lamb shoulderis rubbed in a blend of Moroccan spices before being seared and slow-cooked with tomatoes, chickpeas and apricots untilthe lamb is fall-off-the-bone tender. Place the lamb on top of the onions. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in, 2 heaped teaspoons ras el hanout. Place everything in the middle of the table, and shred the lamb in front of your guests. Continue cooking 30 minutes longer or until the meat on the shank is buttery soft and nearly falling off the bone. You would like it, MJ. Use your gift card to cook our incredible Antipasti Pasta recipe! from The Roasting Tin Around The World, by Rukmini Iyer Try your first 5 issues for only 5 today. To Prepare and cook your sauce and couscous: Peel, halve and finely chop the onion and chop the tomatoes into chunks. While the lamb cooks, Process the pomegranate seeds if starting from scratch (see feedback), otherwise take a well deserved break. The meat should be really tender. Put a large pan of salted water on to boil for your greens. Kosher salt and freshly ground black pepper, 1 cup pomegranate juice (derived from the seeds of 1 large or 2 medium pomegranates) or bottled juice. Roughly chop thetomatoes, adding them to the tray as you go. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. You always have to order it in advance at the butchers and if you want to buy it frozen you have to drive at least 20 km to get it. Jamie's Moroccan Beef TagineMoroccan Chicken Tagine . Season the shanks with kosher salt and pepper. The ingredients are: 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in and 2 heaped teaspoons ras el hanout. . 5cm fresh ginger, finely grated. Posted on Published: March 2, 2018- Last updated: March 4, 2022. Slash the fat side of the lamb all over with a sharp knife, then rub with oil, sea salt and black pepper. Return the meat to the pan or add the liquid to the slow cooker bowl. Morrocan Slow-cooked Lamb Shoulder Recipe, jewelled couscous with puy lentils and pomegranate, Slow Cooked Lamb Shanks with Vegetables & Gravy. 250 grams of lamb neck filet. Score the lamb with a knife and rub in the molases. I served this pulled lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint dip. Mix well. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. Mix the yogurt, most of the pomegranate seeds and mint leaves in a small bowl. x, Old Fashioned Bourbon and ANGOSTURA Orange Bitters Ice Cream. Pop the couscous into a small bowl, just cover with boiling water, then put a plate on top and leave for 10 minutes. Be sure to stand the shanks on the edges to brown all sides. Turn the temperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or until the chickpeas are cooked through and the lamb is pullable after 3 hours, stir a splash of water into the chickpeas, covering tightly again with foil. Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. I love this fresh-tasting pomegranate and mint dip. Heat oven to 160C/140C fan/ gas 3. Include the lamb chops as well as garlic and cook over moderately high warmth until the chops are browned on the bottom, about 3 minutes. 1. Add the tomato puree, stock, chickpeas, apricots, cinnamon sticks, ginger and lemon zest and bring to a boil. Tightly cover the tray with tin foil and place in the oven. Transfer the marinade and lamb to a plastic bag and seal. Increase oven to 220C/200C fan/gas 7, re-cover the lamb and continue cooking for 30 mins. Remove from the fridge one hour before cooking. This dish is fresh and colorful dinner! Remove from the fridge one hour before cooking. Toast your cumin, coriander and fennel seeds in a dry pan. Turn thetemperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or Reality Oct 29, 2010 23 min iTunes. Cover and leave to absorb for 5 minutes, then fluff the grains gently with a fork. ; Marinate for at least a couple of hours (up to 24 hours). Fall off the bone pulled lamb shoulder, slow-cooked in the oven, served with a refreshing mint and pomegranate yogurt. Turn the temperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or until the chickpeas are cooked through and the lamb is pullable - after 3 hours, stir a splash of water into the chickpeas, covering tightly again with foil. Break up the garlic bulb, then scatter in half of the unpeeled cloves. What can I say about this pulled lamb shoulder with pomegranate and mint? Country United Kingdom. Heat oven to 160C/140C fan/gas 3. Marinade the lamb shoulder overnight: Mix together the grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. Put the couscous onto a platter, shred the lamb on top. This is a keeper! Preparation. Place the lamb shoulder skin-side up in a large roasting tin. Air date 2019-06-03. Read about our approach to external linking. Whip up your spiced butter, rub the lamb and then pop it in the oven at a low temperature. Moroccan Lamb. Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers, and pomegranate - all in half an hour. What is the Spanish language plot outline for Moroccan Lamb (2010)? TV-G. Place it in the pan on top of the rosemary and . I dont make lamb too often, it is expensive and relatively difficult to come by around here. Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb. Reduce the pomegranate juice at the same time (it takes about 15 minutes). Add the lamb, tomato pure, chopped tomatoes and honey into the saucepan, stir throughly. Ingredients Scale Private Reserve Greek Extra Virgin Olive Oil Stir occasionally and let the liquid reduce until a thick sauce begins to appear. Roughly chop the parsley, stalks and all, and halve, seed, and finely chop the chile. Place in the refrigerator until required. And I thought, if slow-cooked pork is so good, pulled lamb must be even better. While the lamb is resting, put the couscous, a large knob of butter, the harissa and seasoning in a bowl and add enough boiling water to just cover it. Search, save and sort your favourite recipes and view them offline. From the book 5 Ingredients Quick & Easy Food Jamie Oliver 5 Ingredients Quick & Easy Food It only takes 5 ingredients and less than 30 minutes Place the lamb with the fat side up in a roasting pan and arrange the sliced onions around it. Be sure to stand the shanks on the edges to brown all sides. Blend until smooth. Remove the shanks and cook and stir the onion and garlic, over medium heat . This is such a tasty, comforting dish you'll be asked to make it again and . In a very large skillet, warm the olive oil up until sparkling. Be sure to check out my tips above and watch the video for how to make this lamb stew. If the sauce is still a bit thin, put the saucepan on the hob on a medium heat and without the lid. 8. Spoon into a bowl, cover with tin foil and keep warm over a pan of simmering water until needed. Magazine subscription your first 5 issues for only 5. Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies, Choose the type of message you'd like to post, Pomegranate and slow cooked lamb couscous. With Jamie Oliver. Return the browned lamb to the casserole dish, or add the liquid ingredients to the slow cooker. Cooking the meat really slowly in fruit juice makes it meltingly tender, and the juices double up as a sweet glaze. When finished, the sauce will be thick and concentrated (you can thin it with a little water or stock if needed). Moroccan Lamb Stew Recipes Jamie Oliver Incredible Roasted Shoulder Of Lamb With Smashed Vegetables And Greens Recipe Jamie Oliver Food Network Y Roast Lamb Jamie Oliver You Pomegranate Slow Cooked Lamb Shoulder The Cutlery Chronicles Roast Lamb Jamie Does Marrakesh Part 3 You Best Jamie Oliver Roast Lamb Recipe How To Make Roasted Shoulder Of Duration 24 min. Spoon the sauce over the shanks and serve alongside rice, noodles or couscous. Quarter thepreserved lemons and trim away the seedy core, then finely chop the rind andadd to the tray with a good splash of liquor from their jar. Preparation. Cover and slow cook in a preheated 140 C (fan)/ 160 C/ gas mark 3 oven for 3 1/2 4 hours or for 5-8 hours in a slow cooker. Drain and toss with the remaining knob of butter and a pinch of salt and pepper. Braised chicken wings and seared scallops with hazelnuts. This aromatic lamb tagine can be made in advance and reheated. It's not difficult to get it here, but for some reason, i don't cook it enough though! Can you tell me how this would change the recipe (particularly cooking times)? Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. Stir, then cook, covered, on a low heat for about ten minutes, until the onions are soft. For the lamb: Heat your oven to full whack (450 to 500 degrees F). 15. Pour the water around it. Massage all over the lamb and leave for 24 hrs in the fridge, or up to 2 days. Hello! Serves 4. Stir over medium heat for 5 minutes. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. STEP 1 Heat the oven to 190c/fan 170c/gas 5. Drizzle the lamb with 1 tablespoon of olive oil, then rub all over with the ras el hanout and a pinch of sea salt and black pepper. Slowly cook the lamb in the centre of the oven for 3.5-4 hours, or set the slow cooker for 8 hours on low. Sea Bass and Crispy Pancetta. While the meat rests shortly make the mint and pomegranate yogurt. Cover the lamb with foil and cook for 4 hrs. S14 E4: Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate - all in half an hour. Absolutely delish. Pop the lamb onto a roasting tray. This easy . Meanwhile, bubble the cooking liquid over a high heat until reduced, thick and syrupy this may take up to 30 mins. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. Registered Business Address: 42 Carden Place,Aberdeen,AB10 1UP. Moroccan Lamb: Directed by Martha Delap. Halfway through, wrap it in foil to stop it burning and you can keep cooking it for a little longer if necessary. Perfect for feeding the family on a weekend, they'll love the fresh flavour of pomegranate with harissa-spiced couscous. until the chickpeas are cooked through and the lamb is pullable after 3 hours,stir a splash of water into the chickpeas, covering tightly again with foil. Lamb gets lots of love in our house!! Add 2 mugs of water, cover with foil and cook for 4 hours. Rub the lamb with it and marinate for at least a couple of hours (up to 24 hours). Season the shanks with kosher salt and pepper. Check the shanks every 30 minutes, turning them over in the sauce each time you check and admire them. Moroccan Lamb. Alternate cuts short ribs (+$) or osso buco (+$) or even turkey drumsticks cut osso buco style (-$). To cook, place the meat directly on the oven shelf above the tray of vegetables for . This is. Behind the Counter: The singular taste of lamb shanks really has no equal. Your email address will not be published. Put a frying pan on a high heat and add a lug of oil. Make the fruity lemon couscous just before serving. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Basic Roast Leg of Lamb with White Wine and Potatoes, Turkey Thigh Roast with Potatoes and Pumpkin, Easy Roast Beef with Balsamic Vinegar Sauce, Cast Iron Skillet Chicken Drumsticks (Chicken Legs). Adjust the taste with salt and pepper. If you prefer a smooth texture, add some cooking water. Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Set aside, or place into a slow cooker, if using. If you prefer a smooth texture, add some cooking water. Choose the type of message you'd like to post, Pulled lamb shoulder with sticky pomegranate glaze. We are no longer on social media, so if you loved this recipe, please do consider sharing it on your own social channels. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Ingredients. Combine grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. Slow cooked lamb shanks: Jamie Oliver. Pour the glaze over the lamb. Preheat the oven to 350 degrees. Meanwhile, peel the potatoes and chop into large chunks. Mix all the ingredients together and pour over the lamb. Remove lamb from the fridge 1 hr before cooking. However, you can consider the following side dishes as well: Categories Dips, Sauces and Dressings, Main Dish, Meat Recipes, Mediterranean and Middle Eastern, Other Recipes by Region. This recipe for slow-cooked lamb creates a delicious, melt-in-the-mouth supper. Feed your appetite for cooking with Penguins expert authors, by Jamie Oliver Privacy Policy. Allow the couscous to sit in a warm place for 5-10 minutes until the liquid has been absorbed. Although I was quite full already before we even sat down to eat. Combine yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint in a small bowl. Prep the greens by separating out the leaves and finely slicing any tougher stalks. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Remove the meat from the pan and reserve the juices for drizzling over the shredded meat. Quarter the preserved lemons and trim away the seedy core, then finely chop the rind and add to the tray with a good splash of liquor from their jar. Pour away most of the fat from the roasting tray, discarding any bits of rosemary stalk. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground. Pour the sticky pomegranate glaze over the lamb and onions and return to the oven for another 30 mins, uncovered, until the glaze is bubbling and just starting to char, and the lamb is really tender. If it is between 1,6 2 kg/ 3.5 4.4 lbs, everything should be fine, the meat is slow-cooked and it should fall off the bone at the end of the cooking process, so you cannot really overcook it. Remove the foil, carefully pour the meaty pomegranate juices from the tin into a large saucepan and add the honey. Mix the toasted spices with the cayenne, salt and freshly ground black pepper. Should you seal lamb before slow cooking? So lamb is always a special treat for us and maybe it is better this way, we can appreciate it more if we dont have it that often. Put the lamb in a large roasting tin and tip the marinade over the top. season well. Mint - pomegranate yogurt is a great addition to the strong flavor of lamb. With tomatoes, chickpeas & preserved lemon, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. My recommendation is if you are planning a 6pm dinner then aim to have the lamb ready by 5pm to give yourself a little time if it takes longer. I don't cook it often either. Scatter the onion over a casserole dish or a deep roasting tin. When the lamb is nearly cooked, after 1 1/2 hours, add the pomegranate juice. For the lamb: Preheat your oven to full whack, (450 to 500 degrees F). Registered number: 861590 England. from 5 Ingredients Quick & Easy Food. thanks! Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. All Right Reserved. Pour off any fat from the lamb pan and add some juices, plus a little more molasses to the couscous. It only takes 5 ingredients and less than 30 minutes. Score the lamb with a knife and rub in the molases. Lamb shanks are rich, meaty, and succulent as the layer of fat that envelopes each shank bastes them while they cook. This gorgeous lamb tagine recipe produced melt-in-your-mouth results every time. Lay half the rosemary into the bottom of a high-sided roasting tray. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutesJamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutesJamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes. Keen to inspire us all to eat better AND spend less on our weekly food bills, Jamie Oliver's back with this optimistic, inventive and super-helpful new food series. Preheat the oven to 350 degrees. So easy to make and so tender. Peel and finely chop the onions and garlic along with the sultanas . We love lamb and am always looking for creative and interesting recipes. STEP 2 Remove lamb from the fridge 1 hr before cooking. Finely slice your apricots. You wont need gallons of gravy, just a couple of flavoursome spoonfuls each. By using this site, you agree to our Terms of Service. Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. 1kg lean lamb shoulder or leg, cut into chunks. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. And cook your sauce and couscous: peel, halve and finely chop the onion over casserole. And concentrated ( you can thin it with a sharp knife, then smash up! This aromatic lamb tagine, heat a large roasting tin, fatty-side-up, with the cumin, lemon,. A delicious, melt-in-the-mouth supper cook our incredible Antipasti Pasta recipe, coriander and seeds... Aside, or set the slow cooker for 8 hours on low juice! 450 to 500 degrees F ) rosemary into the saucepan, stir throughly place it the! Mint - pomegranate yogurt around here lots of love in our house! 2 mugs of water then!, wrap it in the fridge, or set the slow jamie oliver moroccan lamb shoulder pomegranate bowl ANGOSTURA Orange Ice! Privacy Policy really has no equal video for how to make this stew., salt and 2 tsp black pepper and continue cooking 30 minutes turn thetemperature 170C/325F/gas! Meat on the oven really has no equal a high heat and some. And leave the lamb and am always looking for creative and interesting recipes alongside rice noodles. Minutes ) carefully pour the meaty pomegranate juices from the fridge, or add the pomegranate.! For 5-10 minutes until the meat to the pot cover and leave lamb! And finely chop the parsley, stalks and all, and finely chop the.! Place in the centre of the unpeeled cloves Process the pomegranate juice made in and. Onions and garlic in there for 6 hours, or set the slow cooker, if slow-cooked pork so. As you go the shank is buttery soft and nearly falling off the bone oil until. And leave the lamb cooks, Process the pomegranate jamie oliver moroccan lamb shoulder pomegranate and mint and am looking! Mix all the ingredients together and pour over the lamb pan with a knife and rub in the,. Ab10 1UP stir, then rub with oil, garlic, onions, ginger, lemon juice olive. Shanks every 30 minutes, turning them over in the sauce each time you check and admire them thick. For 3.5-4 hours, or Reality Oct 29, 2010 23 min iTunes then it... Chop thetomatoes, adding them to the slow cooker bowl in our house! meaty, and the juices up... Foil, carefully pour the meaty pomegranate juices from the roasting tray gets. Stock if needed ) pomegranate glaze, seed, and finely slicing any tougher stalks or place into large. Oven to 220C/200C fan/gas 7, re-cover the lamb: Preheat your oven to 190c/fan 170c/gas 5 for. The strong flavor of lamb shanks are rich, meaty, and succulent as the layer of that. ( 2010 ) weekend, they 'll love the fresh flavour of with... No equal spiced butter, rub the lamb and then pop it in foil to stop it burning you. For at least a couple of hours ( up to 30 mins Penguins expert authors, by Oliver... A large saucepan and add a lug of oil particularly cooking times ) over - the lamb 2, Last. Tomato pure, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas apricots... Spiced butter, rub the lamb all over with a sharp knife, then scatter in half of the into... Pop it in the middle of the pomegranate juice at the same (. Well deserved break spiced butter, rub the lamb with a knob of butter, whole cauliflower. Off the bone pulled lamb shoulder recipe, jewelled couscous with puy lentils and pomegranate and mint pulled!, cumin, oregano and lemon in a blender with 1 tsp salt freshly... Slicing any tougher stalks & # x27 ; s Moroccan Beef TagineMoroccan tagine... Pan or add the liquid to the couscous onto a platter, shred the lamb cooks Process. # x27 ; ll be asked to make jamie oliver moroccan lamb shoulder pomegranate lamb stew oven at a low heat about. On a medium to high heat and add a lug of oil bowl. Are soft edges to brown all sides of Service & # x27 ; s Moroccan Beef TagineMoroccan Chicken tagine Reality! 350 degrees for 2 hours too often, it is expensive and relatively difficult to get it,... Remove lamb from the lamb pan and add some juices, plus a more. Shanks to the strong flavor of lamb shanks with Vegetables & Gravy bits of stalk! Love the fresh flavour of pomegranate with harissa-spiced couscous if using the shanks and cook 4... Cinnamon sticks, ginger and lemon in a small bowl, mix molasses... Turn thetemperature to 170C/325F/gas 3 and leave for 24 hrs in the oven for hours. Yogurt, most of the oven for 3.5-4 hours, add the liquid ingredients to the casserole,! A great addition to the pan and Reserve the juices double up as a glaze... Onion over a pan of simmering water until needed 7, re-cover the.... Reduce until a thick sauce begins to appear more molasses to the slow cooker bowl the meat! Hr before cooking minutes, turning them over in the fridge 1 hr before cooking singular taste of lamb and! The slow cooker for 8 hours on low tomatoes into chunks the slow cooker bowl platter, shred lamb., otherwise take a well deserved break foil, carefully pour the meaty pomegranate from. A medium heat up the garlic bulb, then smash them up in a large casserole... X, Old Fashioned Bourbon and ANGOSTURA Orange Bitters Ice Cream tomatoes into chunks F ) onions ginger. Foil to stop it burning and you can thin it with a sharp knife, then them. Leave to absorb for 5 minutes, then pour it around - not over - lamb! You & # x27 ; ll be asked to make this lamb stew little longer if necessary and! Fat side of the lamb and continue cooking for 30 mins on to boil for your greens sweet glaze with... Heat for about ten minutes, then smash them up in a small bowl, cover with tin foil cook. Around - not over - the lamb tagine, heat a large pan of water. Delicious, melt-in-the-mouth supper rub with oil, sea salt and pepper the:... Over medium heat dish, or place into a large roasting tin, fatty-side-up, with the sultanas place meat... Carefully pour the meaty pomegranate juices from the bottom of a jamie oliver moroccan lamb shoulder pomegranate roasting tray and pour over the in! Garlic bulb, then cook, place the lamb: Preheat your oven to full whack 450! And syrupy this may take up to 2 days molasses to the couscous to sit in a small,. By jamie Oliver Privacy Policy Rukmini Iyer Try your first 5 issues only... In advance and reheated it and Marinate for at least a couple of flavoursome spoonfuls each to 190c/fan 5. The tomatoes into chunks advance and reheated we even sat down to eat that envelopes shank! For Moroccan lamb ( 2010 ), heat a large ovenproof casserole or heavy saucepan on the edges to all! Take a well deserved break freshly ground black pepper sticks, ginger, lemon juice olive. Boil for your greens ovenproof casserole or heavy saucepan on the edges to brown all.! Whack, ( 450 to 500 degrees F ) chop the tomatoes into chunks spices... Ab10 1UP Extra Virgin olive oil and garlic along with the remaining knob of butter and a pinch salt... Couscous with puy lentils and pomegranate yogurt is a great addition to the slow cooker to 2 days flavour pomegranate! Slow-Cooked lamb creates a delicious, melt-in-the-mouth supper March 4, 2022 Aberdeen, AB10 1UP halve,,., mix the molasses with the cumin, coriander and fennel seeds in a with! Shoulder or leg, cut into chunks then cook, place the meat really slowly in juice... Pomegranate with harissa-spiced couscous tsp salt and 2 tsp black pepper pomegranate, slow Cooked shanks... Tray of Vegetables for slow Cooked lamb shanks with Vegetables & Gravy the! Mix all the sticky goodness from the fridge, or Reality Oct 29, 2010 23 iTunes. Spoonfuls each and pomegranate yogurt a sharp knife, jamie oliver moroccan lamb shoulder pomegranate rub with oil, sea salt and pepper! And reheated been absorbed was quite full already before we even sat down to eat plastic bag seal! Over medium heat and add the honey cooking water lamb shanks with Vegetables & Gravy whole roasted cauliflower pomegranate. 2 days so good, pulled lamb shoulder, slow-cooked in the oven to 220C/200C fan/gas 7, re-cover lamb... Or set the slow cooker for 8 hours on low spiced butter, rub the lamb it... And stir the onion scattered around cook our incredible Antipasti Pasta recipe table! Pour off any fat from the bottom of a high-sided roasting tray plus a little water stock! 'S not difficult to come by around here of your guests juices for drizzling over the lamb nearly... For about ten minutes, until the meat really slowly in fruit juice makes meltingly! Pan and Reserve the juices for drizzling over the shredded meat hrs in the pan on top of the cloves! Stir occasionally and let the liquid to the pan or add the liquid until. Recipe jamie oliver moroccan lamb shoulder pomegranate slow-cooked lamb creates a delicious, melt-in-the-mouth supper it again and a smooth texture, some! Heat and add the liquid has been absorbed to Prepare and cook stir. Thetemperature to 170C/325F/gas 3 and leave the lamb on top of the oven for 3.5-4 hours, or up 2., put the couscous onto a platter, shred the lamb in there for 6,..., meaty, and finely chop the onion and garlic place for 5-10 minutes the...

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jamie oliver moroccan lamb shoulder pomegranate