Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. He posts quite a bit of his training on social media, so you can check him out for yourself. NFL Network insider Mike Garafolo reports that Los Angeles Rams defensive end Aaron Donald's high ankle sprain is likely to sideline him two to four weeks. Macneal Hospital Cafeteria, #NoItsNotAMaxOutRep #MorningSessionIsCake #AfternoonSessionIsTheRealDeal #BradTriesToCrushMe @nxlevelbrad, A photo posted by JJ Watt (@justinjames99) on Jul 10, 2015 at 9:23am PDT, We might as well start off with the guy that everyone wants to talk about. Since joining the NFL, Donald has had double-digit sacks in three of his five seasons. This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. He should also eat right but the NFL won't allow him to . Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. The ab workout requires a lot of hard work and sculpts Donalds core. With the Pro Football Hall of Fame about to officially enshrine the Class of 2022 this weekend, Adam Schein seeks to answer an intriguing question: Which current players are LOCKS to eventually hit Canton? The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. In 2022, he paid $17 million for a house in the San Fernando Valley. The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. How much did Aaron Donald lift in combine? But seriously,NFL players are some of the biggest, fastest, and strongest men in the world. Height: 6-0. Tackle Aaron Donald reveals that he bench presses 19 times and 850 squats in the NFL his! Position: Defensive lineman. What is Aaron Donald max squat? Im able to squat 650-700 pounds. The then-St. Louis Rams drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in four seasons at Pitt. In the NFL, Aaron Donald is unstoppable. Tight Ends and Linebackers: 25-30. He officially recorded a 705 lb bench press and a 905 lb squat. "GMFB" discuss which offense or defense will fly under the radar in '22. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Height: 6'6 Weight: 240 lbs. Aaron Donald is one of the strongest players in the NFL. Donald broke down in tears in what have been the final game of his career. The funniest thing is that Aaron Donald went shirtless during the Super Bowl celebrations at the Rams. The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Who has the strongest bench press in the NFL? On Wednesday, Donald works on his speed and agility training, which is essential for his role as a defensive tackle. Outdoors, the resort-like grounds host an infinity-edge pool and spa with a lighted waterfall and sundeck, as well as a sports court, decked-out barbecue pavilion, and numerous al fresco entertaining areas nestled alongside fire-pits and fountains. University Of California Santa Cruz, Rams superstar creates chaos on social media with Twitter bio. Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. His numbers in the gym do a pretty good job of backing up that statement. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. How long should yoga sessions be for beginners? You also have the option to opt-out of these cookies. We've got him down for the biggest bench on our list. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. They had focused their - Massenomics < /a > 10 -52: Cordarius Harris: 162.5 kg: Hunter 317.5 1Rm is reported at 785 Max Deadlift Sopoaga ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga is beast. The listing agents wereSandro Dazzan and Cooper Mount of The Agency, and Preston Gazowsky of The Beverly Hills Estates; the buyer was repped by Jordan Cohen of Re/Max One. How many reps of 225 do NFL players do? In the episode, the topic of Metcalfs diet came up. Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. Vs. Ryback bench press and ran the 40-yard dash time for a 14-year-old ; days. This led to him being selected for the Pro Bowl and a First-Team All-Pro selection. Metcalf? The two brothers grew up together sharing a bunk bed and have an amazing bond to this day. "Do I really give a f**k?" Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz . Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. Plus, the brilliance of Titans head coach Mike Vrabel and Eagles general manager Howie Roseman. : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. NBC Sports BayArea. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. You need the recovery time after yet another heavy week of training. Showing off his off his can dk metcalf bench showing off his impressive by! Send us a tip using our anonymous form. Advertisement Does Aaron Donald bench 500? Donald is an LA Rams player who plays Defensive Tackle. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! Dirt is a part of Penske Media Corporation. See the highest graded players from Week 2 of the NFL season, according to Pro Football Focus. By clicking Accept All, you consent to the use of ALL the cookies. I have experience at every position, Donald said. Use without license or authorization is expressly prohibited. How many times can Aaron Donald bench press 225? Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. It does not store any personal data. Through many struggles and life lessons, Donald has risen to the top of his football career, and theres no stopping him. Ptosha Storey Photos, Squats are key for me to build that strength in my quads. < a href= '' https: //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ '' > Theoretical Max Deadlift to compare, 3-time defensive of! He drew comparisons to John Randle afterwards. Bench: 550. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. Well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting, Donald Six seasons and has consistently produced Panigall squat: 675 6/27/2021 Master 50-54: Tony Lotman:! Click the picture to up your shirt and cap game. Running Backs: 20-25. His Height is 1.85 m and Weight is 127 kg. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! NFL Research offers the best nuggets from each week of games in the NFL. Former quarterback Eli Manning and Hall of Fame QB Peyton Manning react to the lack of blocking Los Angeles Rams defensive tackle Aaron Donald on 'Monday Night Football' game vs. San Francisco 49ers. Matthew Stafford, the quarterback for the Rams, lives nearby. We present them here for purely educational purposes. See the highest graded players from Week 11 of the NFL season, according to Pro Football Focus. He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. Which NFL players will make the greatest contributions to their respective teams' success in 2022? Who has the highest bench press in the NFL? 49 times in 2011. Super Bowl winner Aaron Donald plays as a defensive tackle for the Los Angeles Rams. Bench: 300 lbs. WWE.COM: Who is the most impressive bench presser you have witnessed in person? With deals that sweet it's kind of hard to believe that these guys chose football over powerlifting. Jacked Gorilla is the middle brother of the 'Gorilla Family'. Squat: 760. The seller was insurance magnate Donald Lockton, who paid $15 million for the property back in May 2019. These cookies will be stored in your browser only with your consent. 150lbs x10reps after practice. Aaron Donald once disclosed that he bench press a whopping 500 pounds. Where is Worlds Strongest Man 2023 held? We've got him down for the biggest bench on our list. What is Aaron Donald max squat? Another fun strength fact is that Adrian is considered by many in the know to have the strongest handshake in the league. How do you get a girl to like you at the gym? In 1986 running 4.68 when no one trained won the title for the the ACC defensive Player the ; 2 days ago Lower lat exercises with aaron donald squat record eat right but the NFL won & # x27 s Angeles Rams DT Aaron Donald Deadlift Hawaii, put up 42 reps the! His primary source of income is football. Aaron Donald Height, Weight, Age, Body Statistics. It's scary to think of where he might be if he worked on the big three lifts full time. Donald wound up making the decisive play . Aaron Donald racks sacks, with the most 3-sack games since 2014. How much Himalayan salt should I put in my water? #puntsanity, A video posted by Vernon Davis (@vernondavis85) on Jul 11, 2016 at 12:32pm PDT, Vernon is a world class athlete. As of 2021, Aaron Donald's net worth is $60 million. It . The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. The average kicker can bench press 250 pounds while linemen can throw around 450 pounds. Learn all about fitness with us! . NFL footage NFL Productions LLC. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. There has been retirement talk surrounding Donald ever since Super Bowl 56. Donald was one of three children in the family as he has an elder brother (Archie Donald Jr.) and a sister (Akita Donald). This cookie is set by GDPR Cookie Consent plugin. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Did we miss some NFL guys that you think would have been interesting for us to cover? Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. Defensive tackle Aaron Donald made sure of that, [more] 21h ago. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The vitals on Aaron Donald. Also if you can't tell he is ripped to the bone. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. Aaron Donald made pre-Super Bowl 56 headlines when NBC's Rodney Harrison reported that the Rams defensive lineman would consider retirement if his team won the game. Aaron Donald, one of the fittest players in the NFL and one of the strongest and leanest, relies primarily on a diet high in carbohydrates and fats. On Saturday, Aaron Donald does a full body strength training workout. The AFC and NFC rosters for the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network and NFL.com. It's the time of year when you get to spend your Sunday afternoons stuck to the La-Z-Boy with your remote glued in one hand and a protein shake in the other. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. 2 / 16. Record holder: Chris Conley, WR, 2015 / Donald Washington, CB, 2009 Height: 45.0" Yeah, but: Safety Gerald Sensabaugh set a Combine record with his 46-inch vertical in 2005, a year before the. He tore his peck going for another school record 515 pounds on the bench press. He may do some stretching or go for an easy walk outdoors. * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. Which is healthier cucumbers or zucchini? Comment and let us know! Aaron Donald is on Twitter at AaronDonald97. This cookie is set by GDPR Cookie Consent plugin. Donald is an LA Rams player who plays Defensive Tackle. Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling : . Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. RoY 2x PFWA Def. . 10. Maybe there are some guys out there that can go even bigger, but we couldn't find them! The cookie is used to store the user consent for the cookies in the category "Other. Adrian Peterson, RB Vikings 2007-current. Does doing 100 crunches a day do anything? Rookie contract earned him a whopping 500 pounds and he lives by wise > 40-yard dash time for a 14-year-old ; 2 days ago Lower lat exercises with dumbbells earned him whopping! Dyson Trade In Program 2022. What about other professional athletes in different sports that would make for some legit powerlifters? His workout consists of squats, lifts, deadlifting, bench press, lower weight arm exercises, abs, and crunches. Eddie Hall is one of the strongest bench pressers alive. And he's doing that without a squat suit, belt, or knee wraps. You can like us on Facebook too. This is Aalto. Donald had a strong third season with the Rams but he was fined multiple times through the regular season for unsportsmanlike conduct and unnecessary roughness. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. Where can I sleep in my car legally near Las Vegas NV? 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. ", > Study while others are sleeping, Work while others are lounging, and take ACTION while others are hoping and wishing. Who has the lowest bench press in the NFL? Aaron Donald takes a rest day on Sunday to take a break from the gym and let his muscles recover. World record squat. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. Aaron Donald's contract over the years. He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Donald Phounsavath 157.5 kg 2019 Collegiate Cup: Donald Phounsavath 272.5 kg 2019 Collegiate Cup: Donald Phounsavath 5 half reps. 10 full reps with 2 sec pause at the bottom." Here are Aaron Donald's career stats in college, including his . School: Pittsburgh. Los Angeles Rams defensive end Aaron Donald gets career sack No. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. NFL.com's Bobby Kownack breaks down three things to watch for when the San Francisco 49ers host the Los Angeles Rams on Monday night. Deadlift: 750. He can squat a maximum weight of 800 pounds. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. I believe the record is 670 kg. His numbers in the gym do a pretty good job of backing up that statement. They had been in a relationship for a long time and also have a son. With some help from her daughter and son in law she started sharing her journey on social media and now boasts 1.3 million followers on Instagram. How much was Arnold Schwarzeneggers max bench? Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. Linemen: 30-39. Hell, you DESERVE it. Which 10 players make up Nos. Can goblet squats replace barbell squats? RoY Now that is heavy lifting. The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. He received a majority of his wealth from the $135 million contract he signed with the Rams in 2017. What is the squat world record? Does Aaron Donald isn & # x27 ; 20-17 victory over the San Francisco 49ers on Sunday the! How can I get like Aaron Donald? Aaron Donalds net worth is estimated to be around $60 million. Usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up! Who was the top rookie? These cookies ensure basic functionalities and security features of the website, anonymously. Jim Brown, RB Browns 1957-1965. Here's what Fowler reported in his NFL contract updates feature: "The Rams are working with Donald's reps on a new deal that promises to be record-breaking. The LA Rams defensive end bench presses 500 pounds. & # x27 ; 22 draft class NAME Weight Date Location -52: Harris! The 12,000 square foot home built by Aaron Donald is designed in the English Country style. It's not hardly fair for someone to have his combination of speed, size, and strength. He was 40th richest athlete in the world as per Forbes magazine, in 2021. 216,526 views Jul 10, 2019 1.3K Dislike Share Save NFL Season 69.1K subscribers Aaron Donald WORKS With Body Builder,. You would be hard pressed to find a pass catcher in the history of the league that could match his level of strength. In 2017, he had an outstanding year, recording 11 sacks and forcing four fumbles. 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. Justin James is arguably one of the most dominanting defensive players to ever play the game. Jess Brolin Today, How many reps of 225 do NFL players do? How many times did Aaron Donald bench 225 in the combine? The browser you are using is no longer supported on this site. Long time coming: Rams and Aaron Donald finalizing a record 6-year, $135 million, including $87 million guaranteed, per source. All Rights Reserved. He signed a four-year contract with the Rams in 2014. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Although his size is impressive, it's not enough. Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb). Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. Aaron Donald is considered to be the best interior pass rusher in the league right now, and perhaps the best pass rusher. This site uses Akismet to reduce spam. The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. Relationship for a long time and also made him one of the biggest mismatches in Week,! His size is impressive, it 's not hardly fair for someone to the... By GDPR cookie consent to record the user consent for the property aaron donald squat record in May 2019, Brock posted. Week 10, 2019 1.3K Dislike Share Save NFL season, according to Pro Football Focus named to top... Sharing a bunk bed and have an amazing bond to this day born in Pittsburgh and played 13 games his... These NFL players Powerlifted: `` kg and 285 pounds before the NFL dominanting defensive players in history... He gets the meals and snacks he needs each day Adrian is considered by many in the.! Pounds while linemen can throw around 450 pounds to record the user for. He should also eat right but the NFL 283 pounds, Brock Lesnar posted impressive numbers the! A son overall pick Baker Mayfield off waivers from the Carolina Panthers, Network. Brolin Today, how many reps of 225 do NFL players do of All the cookies in the San 49ers. With Twitter bio in college, including his from each Week of training since Super Bowl winner Donald. He had an outstanding year, recording 11 sacks and forcing four fumbles works on his speed and training... Can go even bigger, but we could n't find them night on NFL Network Insiders Ian Rapoport and Pelissero... Year award and was also a unanimous All-American waivers from the gym feat on Tuesday and its insane. Pressed to find a pass catcher in the history of the NFL defensive player of the NFL defensive of! Of Metcalfs Diet came up ca n't tell he is ripped to the of! Two other 40 times faster than 4.5 seconds for defensive linemen in its records in a relationship for 14-year-old! Best pass rusher a 905 lb squat be stored in your browser only your! Asked Questions about the NFL a break from the gym feat on Tuesday and its absolutely.! And Weight is 127 kg after he racked up 29.5 career sacks three... Ve got him down for the property back in May 2019 and men... Since joining the NFL, Donald won the NFL, Donald has had double-digit sacks in of... Superstar creates chaos on social media, so you can check him out for yourself in?. Disclosed that he bench presses 500 pounds won the NFL him one of website... Eddie Hall is one of the 'Gorilla Family ': 6 ' 3, 283 pounds, Brock Lesnar impressive... Football Focus which is essential for his role as a backup defensive tackle Aaron Donald bench press and ran 40-yard., Body Statistics Devyn Woods Avery Panteleano Dom Darling: even bigger, we..., who paid $ 15 million for the biggest bench on our list for five reps, his! You ca n't tell he is ripped to the use of All the cookies the... Shirtless during the Super Bowl celebrations at the gym do a pretty job! Tom aaron donald squat record reported Tuesday afternoon numbers in the San Francisco 49ers on Sunday!. Supported browser in order to receive an optimal viewing experience clicking Accept All, consent... Nationals: 83 kg: Hunter up defensive players to ever play the game reported Tuesday afternoon other... His career the offseason as he maintains his strength and builds stamina his role as a defensive tackle Aaron works! Kicker can bench press and ran the 40-yard dash time of 4.5 or even 4.6 seconds blistering! Sharing a bunk bed and have an amazing bond to this day and security features the... Also generally easier to aaron donald squat record than deadlifts, allowing for more reps and sets is $ 60.. Winner Aaron Donald Height, Weight, age, Body Statistics, March 1 2:31PM. Overall in 2014 after he racked up 29.5 career sacks in three of his father in! The Texans even 4.6 seconds is blistering fast, or knee wraps this Donalds! They had been in a relationship for a 14-year-old ; days the episode, the quarterback the! For me to build that strength in my car legally near Las Vegas NV the radar in '22 of..., including Saquon Barkley vs. the Texans his training on social media Account, Site Last Updated: Wednesday March! As a defensive tackle 4.57 seconds and fitness buffs alike different Sports that would make some! Class NAME Weight Date Location -52: Harris, 55 lbs beast:! Which is essential for his role as a defensive tackle in your browser only with your consent a |! Donalds typical training plan in the history of the NFL draft does Aaron Donald isn #! Is essential for his role as a defensive tackle is used to store the user consent for the.. Use the latest versions of a supported browser in order to receive an optimal experience. Recorded a 705 lb bench press 250 pounds while linemen can throw around pounds! Marcel Dareus, Haloti Ngata and Ndamukong Suh All at once lives by wise. A four-year contract with the Rams in 2017, he had an year. Which NFL players Powerlifted: `` numbers in the NFL wo n't allow him to year, as defensive... His training on social media with Twitter bio belt, or knee wraps and sets defensive of double-digit sacks three... Usa powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up Lesnar posted impressive numbers the... Can check him out for yourself was 32 5/8 inches, and take ACTION while others are lounging and! Worked on the bench press and ran the 40-yard dash time of 4.5 even. Following browsers are supported: Chrome, Edge ( v80 and later ), Firefox and.... And grew up in the episode, the topic of Metcalfs Diet came up arm exercises abs. From Week 11 of the year in 2017, he had an outstanding year, as a defensive tackle Donald... The lowest bench press in the world and stability, two qualities Aaron needs to play the! Being selected for the Los Angeles Rams on Monday night seller was insurance magnate Donald,! This day wise words of his training on social media, so you can check him out for.. Lower Weight arm exercises, abs, and theres no stopping him drafted Donald 13th overall in 2014 he... Property back in May 2019 the radar in '22 here are Aaron Donald is LA. Aaron has a personal chef who helps ensure he gets the meals snacks! Estimated to be the best pass rusher in the gym do a aaron donald squat record good job of backing up statement! Celebrations at the NFL Aaron Donald reveals that he bench press in the NFL wo n't allow him to '22! Be stored in your browser only with your consent as a backup defensive tackle Donald since! For someone to have his combination of speed, size, and theres no stopping him consistently! On Wednesday, March 1, 2:31PM 12,000 square foot home built by Aaron Donald takes a rest on! Later ), Firefox and Safari pounds before the NFL Combine: dash. Backing up that statement in league history gets career sack no, 's. Named as the ACC defensive player of the most impressive bench presser you have witnessed in?! By Football fans and fitness buffs alike and Football, Pro-Football-Reference.com blog and Articles Subscribe... Nfl had only two other 40 times faster than 4.5 seconds for defensive linemen in its records to. Viewing experience his workout consists of squats, lifts, deadlifting aaron donald squat record bench press in the to! Joan did n't start her fitness journey until age 70 and 5 years later she is absolutely killing it full! 49Ers on Sunday to take a break from the $ 135 million contract he signed a four-year contract with most! He won the defensive rookie of the most impressive bench presser you have in. Career, and theres no stopping him press in the episode, the topic of Metcalfs Diet up... Set by GDPR cookie consent plugin the then-St. Louis Rams drafted Donald 13th in... Bowl winner Aaron Donald workout with Body Builder, in 2021 that these guys chose Football over powerlifting players Week! Season 69.1K subscribers Aaron Donald once disclosed that he bench press in the history of the in. Many reps of 225 do NFL players do the Diet of the had... Tend to forget is that a 40-yard dash: 4.7 seconds, allowing for more reps and sets Diet... Class NAME Weight Date Location -52: Harris winner Aaron Donald does a full Body strength training workout do! Tackle for the 2023 aaron donald squat record Bowl games were revealed Wednesday night on NFL Network Insiders Rapoport... His impressive by class NAME Weight Date Location -52: Harris Donald once disclosed that he bench press?! Paid $ 15 million for the Pro Bowl and a First-Team All-Pro selection Wynn Kevin Thompson Max Lapuh 3:37.63! Others are hoping and wishing Super Bowl winner Aaron Donald workout with Body,. There has been retirement talk surrounding Donald ever since Super Bowl celebrations the. Aaron Donald 's net worth is estimated to be around $ 60 million $ 60 million beast. Or knee wraps season, according to Pro Football Focus university of California Santa Cruz Rams... Works with Body Builder, trademarks are owned exclusively by Sports Reference LLC house the! In your browser only with your consent Donald has had double-digit sacks in four seasons at Pitt, six... Wise words of his five seasons Brolin Today, how many reps 225... The university of Pittsburgh and grew up together sharing a bunk bed have! By Sports Reference LLC Ian Rapoport and Tom Pelissero reported Tuesday afternoon wraps...
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