Use my guide below to make good choices. You need to enable JavaScript to run this app. Fitness Goals: Heart Healthy. Sodium 2264 mg. 36/2300mg left. Oh it's not sainsbury's. That's why it didn't show up when I searched. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part). . So 4 syns per 100ml or 16 syns for 400ml. 1.89 . Tap here! Original poster's comments (5) 0. comment. Unofficial Slimming World Spaghetti Carbonara Recipe Tastefully Vikkie. 245g) Sainsburys Large Black Tiger Prawns, Taste the Difference 150g Sainsburys Large King Prawns 150g Sainsburys Large King Prawns 300g Sainsburys Large King Prawns, Taste the Difference 150g Sainsburys Large Raw Peeled King Prawns, Taste the Difference 165g Sainsburys Lightly Smoked Mackerel 170g Sainsburys Loch Trout Fillets, Taste the Difference x2 240g Sainsburys Oak Smoked Scottish Salmon, Taste the Difference 100g Sainsburys Peeled Coldwater Prawns 150g Sainsburys Plaice Fillets x2 (approx. 83% 4.5g Fat. Prices updated daily. Whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. 165g) Sainsburys British Smoked Mackerel Fillets 140g Sainsburys British Smoked Mackerel Fillets Selection (approx. SimonePony. Fitness Goals: Heart Healthy. Creme Fraiche Pasta with Peas and Bacon. 49 Cal. Recipe This Slimming World Eton Mess. 1.4kg) Sainsburys 21 Day Matured Extra Lean British or Irish Beef Small Roasting Joint 500g Sainsburys 21 Day Matured Medium Fatted British or Irish Beef Joint (Approx. Sainsbury's online Grocery Shopping and Fresh Food Delivery. 1.1kg) (With skin removed) Tariq Halal Chicken Mini Fillets 500g Tariq Halal Chicken Skinless Fillets 700g Tariq Halal Chicken Thighs 1kg Tariq Halal Farm Fresh Halal Chicken 2kg Tariq Halal Fresh Grade A Whole Chicken Without Giblets 1kg (With skin removed) Tariq Halal Skinless Chicken Drumsticks 1kg, Cawoods Dry Salted Skinless & Boneless Cod Fillets 200g Fish Said Fred Big Cod Fillets x2 320g Fish Said Fred Big Fillets of Sea Bass x2 240g Fish Said Fred Glorious Whole Sea Bream x2 520g Fish Said Fred Tremendous Whole Sea Bass x2 520g Fisherman Brown Shrimp 70g Fisherman King Prawns 140g H. Forman & Son Smoked Salmon 100g Harbour Smokehouse Salmon 100g J.James & Family 16 Seafood Sticks 250g J.James & Family Scottish Salmon Pieces (contains bones, approx. 9 Top Benefits of Walking For Weight Loss, Best Ever Kid Friendly Slimming World Recipes, Spiced Carrot and Lentil Soup | Slimming World Friendly Recipe, Roasted Red Pepper and Tomato Soup | Slimming World Friendly Recipe, Vegan Lemon Rice Soup | Slimming World Friendly Recipe, UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING, Shock News: Muller Lights & Other Products No Longer Syn Free On Slimming World, KFC Fakeaway Chicken | Slimming World Friendly Recipe. 370g) Sainsburys Canadian Peeled Coldwater Prawns, Taste the Difference 150g Sainsburys Cod Fillets, Boneless & Skinless 250g Sainsburys Cod Loins, Taste the Difference (approx. Fat 62.5 g. 4.5/67g left. 49/2000Cal left. 7% 0.8g Protein. Fat 62.5 g. 4.5/67g left. Salty bacon, crisp veggies, and a touch of heat from red pepper flakes create incredible umami. Advertisement | page continues below. Sainsburys, one of the biggest supermarket chains in the UK. 600ml. 132 500g Napolina Conchiglie 500g Napolina Egg Papperdelle 250g Napolina Farfalle 500g Napolina Fusilli 1kg Napolina Fusilli 500g Napolina Gluten Free Fusilli No. [Healthy Slimming and Low Calorie Choices]. Get full nutrition facts for your favorite foods and brands. Sainsbury's. British Lighter Creme Fraiche. S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb (0%) 6 January 2011. Advertisement | page continues below. Tuna Chunks in Brine 4x145g Garners Original Pickled Onions 454g (230g*) Garners Pickled Eggs 465g (255g*) Glenryck Pilchards in Brine 155g (93g*) Glenryck Pilchards in Tomato Sauce 155g Glenryck Pilchards in Tomato Sauce 400g Green Giant Original Sweet Corn 340g (285g*) Green Giant Original Sweet Corn 3x340g (3x285g*) Green Giant Original Sweet Corn x4 198g Green Giant Original Sweetcorn 198g Green Giant Salad Crisp Sweet Corn 160g (140g*) Green Giant Salt Free Sweet Corn 198g (165g*) Green Giant Salt Free Sweet Corn 340g (285g*) Green Giant Salt Free Sweet Corn 4x198g (4x165g*) Harry Ramsdens Mushy Peas 300g (180g*) Haywards Hot & Spicy Pickled Onions 400g Haywards Silverskins 400g Haywards Sweet Silverskins 400g Heinz Baked Beans 3x200g Heinz Baked Beans 415g Heinz Baked Beans 4x415g Heinz Baked Beans 6x415g Heinz Baked Beans In Tomato Sauce 150g Heinz Baked Beans In Tomato Sauce 200g Heinz Baked Beans Snap Pots 4 Pack 800g Heinz Baked Beans, Organic 415g Heinz Beans, Fiery Chilli 390g Heinz Five Beans 415g Heinz No Added Sugar Baked Beans in a Rich Tomato Sauce 6x415g Heinz No Added Sugar Beans in a Rich Tomato Sauce 200g Heinz No Added Sugar Beans in a Rich Tomato Sauce 415g Heinz No Added Sugar Beans in a Rich Tomato Sauce 4x200g Heinz No Added Sugar Beans in a Rich Tomato Sauce 4x415g Hubbards Foodstore Baked Beans In Tomato Sauce, 400g Hubbards Foodstore Canned Potatoes 540g Hubbards Foodstore Mushy Peas 300g Hubbards Foodstore Chopped Tomatoes 400g Hubbards Foodstore Peeled Plum Tomatoes 400g John West Herring Fillets in Tomato Sauce 160g John West Immunity No Drain Tuna Steak with Springwater 3x110g John West Kipper Fillets in Brine 160g (115g*) John West Lower Salt Tuna Chunks in Brine 3x145g John West Lower Salt Tuna Chunks in Spring Water 3x145g John West No Drain Fridge Pot Tuna Steak with a Little Brine 110g John West No Drain Fridge Pot Tuna Steak with a Little Brine 3 x 110g John West No Drain Fridge Pot Tuna Steak with a Little Spring Water 110g John West No Drain Fridge Pot Tuna Steak with a Little Spring Water 3 x 110g John West Sardines in Tomato Sauce 120g John West Sardines in Tomato Sauce, Boneless 95g John West Sild in Tomato Sauce 110g John West Skippers Brisling in Tomato Sauce 106g John West Tuna Steak No Drain with Brine 3x60g John West Tuna Steak with Spring Water 3x60g KTC Blackeye Beans 400g KTC Brown Lentils 1kg KTC Chick Peas 1kg KTC Chick Peas 400g KTC Chopped Tomatoes 400g KTC Green Lentils 2kg KTC Kala Chana 400g KTC Peeled Plum Tomatoes 400g KTC Red Lentils 2kg KTC White Kidney Beans 400g La Doria Ratatouille 390g La Doria Sweetcorn in Water 150g Mrs Elswood Haimisha Cucumbers 670g (360g*) Mrs Elswood Pickled Dill Cucumber Spears 670g (360g*) Mrs Elswood Sandwich Slice Cucumber 540g (310g*) Mutti Baby Roma Tomatoes 400g Mutti Finely Chopped Tomatoes 400g Mutti Finely Chopped Tomatoes 4x400g Mutti Passata 400g Mutti Passata With Basil 400g Muttil Whole Peeled Tomatoes 4x400g Napolina Butter Beans 400g (240g*) Napolina Cannellini Beans 400g (240g*) Napolina Chick Peas 400g (240g*) Napolina Chopped Tomatoes 227g Napolina Chopped Tomatoes 400g Napolina Chopped Tomatoes 4x400g Napolina Five Bean Salad in Vinaigrette 400g Napolina Passata With Basil 390g Napolina Peeled Plum Tomatoes 400g Napolina Peeled Plum Tomatoes 4x400g Napolina Red Kidney Beans 400g (240g*) Napolina Rustica Passata Garlic & Basil 430g Napolina Soffritto Passata 430g Napolina Tomato Passata 500g Old El Paso Sliced Green Jalapenos 215g Opies Cocktail Gherkins 227g (125g*) Opies Cocktail Onions 227g (120g*) Opies Lemon Slices 350g (180g*) Polish Specialities Pickled Gherkins 850g Princes Drained & Ready to Use Tuna Steak with a Little Brine 3x110g Princes Drained & Ready to Use Tuna Steak with a Little Spring Water 3x110g Princes Mackerel Fillets in Spicy Tomato Sauce 125g Princes Mackerel Fillets in Tomato Sauce 125g Princes Mackerel Sizzle Tomato&herb 160g Princes Red Wild Pacific Salmon 105g Princes Salmon in Brine 160g Princes Tuna Chunks In Brine 145g Princes Tuna Chunks in Brine 3x80g (3x56g*) Princes Tuna Chunks in Brine 4x145g Princes Tuna Chunks in Spring Water 3x80g (3x56g*) Princes Tuna Chunks in Spring Water 4x145g Princes Tuna Chunks In Springwater 145g Princes Wild Pacific Pink Salmon 213g Rakusens Baked Beans in Tomato Sauce 400g Sainsburys Albacore Tuna Steak In Spring Water, Taste the Difference 160g Sainsburys Artichoke Hearts in Water 400g Sainsburys Baby Carrots In Water 300g (180g*) Sainsburys Baked Beans 6x400g Sainsburys Baked Beans In Reduced Sugar & Salt, Tomato Sauce 200g Sainsburys Baked Beans In Tomato Sauce 200g Sainsburys Baked Beans in Tomato Sauce 400g Sainsburys Baked Beans, SO Organic 400g Sainsburys Black Beans Carton, SO Organic 380g (230g*) Sainsburys Black Beans in Water 400g Sainsburys Black Eye Beans Water 400g (235g*) Sainsburys Borlotti Beans In Water 400g (235g*) Sainsburys Butter Beans Carton, SO Organic 380g, (230g*) Sainsburys Butter Beans In Water 215g (125g*) Sainsburys Butter Beans In Water 400g (235g*) Sainsburys Cannellini Beans Carton, SO Organic 380g (230g*) Sainsburys Cannellini Beans In Water 400g (235g*) Sainsburys Chickpeas 215g (130g*) Sainsburys Chickpeas 500g Sainsburys Chickpeas in Water 400g (240g*) Sainsburys Chickpeas, SO Organic 380g (230g*) Sainsburys Chip Shop Style Mushy Peas 300g Sainsburys Chopped Tomatoes 227g Sainsburys Chopped Tomatoes Can 400g Sainsburys Chopped Tomatoes With Basil & Oregano 390g Sainsburys Chopped Tomatoes With Herbs 227g Sainsburys Crinkle Gherkins in Vinegar 340g Sainsburys Cut Green Beans In Water 400g Sainsburys Diced Pickled Beetroot in Vinegar 340g Sainsburys Dried Green Lentils 500g Sainsburys Dried Red Kidney Beans 500g Sainsburys Dried Red Lentils 500g Sainsburys Five Beans in Hot & Spicy Tomato Sauce 400g Sainsburys Five Beans in Tasty Tomato Sauce 400g Sainsburys Garden Peas In Water 300g (185g*) Sainsburys Gherkins in Sweet Vinegar 340g (180g*) Sainsburys Green Lentils In Water 400g (265g*) Sainsburys Green Lentils, SO Organic 380g (230g*) Sainsburys Haricot Beans In Water 400g (265g*) Sainsburys Hot & Spicy Pickled Onions in Malt Vinegar 465g Sainsburys Italian Chopped Tomatoes with Chilli 390g Sainsburys Italian Chopped Tomatoes with Garlic 390g Sainsburys Italian Passata with Basil 500g Sainsburys Italian Passata with Garlic 500g Sainsburys Italian Plum Tomatoes 400g Sainsburys Italian Pomodorini Cherry Tomatoes in rich tomato juice, Taste the Difference 400g Sainsburys Italian Tomato Pure Double Concentrate 142g Sainsburys Italian Tomato Pure Double Concentrate 312g Sainsburys Jalapenos 200g Sainsburys Lean Cooked Ham 200g Sainsburys Mackerel Fillets in Brine 125g (86g*) Sainsburys Mackerel Fillets in Spicy Tomato Sauce 125g Sainsburys Mackerel Fillets in Tomato Sauce 125g Sainsburys Marrowfat Processed Peas 300g (180g*) Sainsburys Mixed Bean Salad 400g (265g*) Sainsburys Mixed Beans in Mild Chilli Sauce 395g Sainsburys Mixed Vegetables in Water 300g (195g*) Sainsburys Naturally Sweet Sweetcorn In Water 198g (157g*) Sainsburys Naturally Sweet Sweetcorn in Water 325g (260g*) Sainsburys Naturally Sweet Sweetcorn In Water 3x325g (3x260g*) Sainsburys Naturally Sweet Sweetcorn, SO Organic 150g (140g*) Sainsburys Passata 500g Sainsburys Passata, SO Organic 600g Sainsburys Peeled Italian Datterini Baby plum Tomatoes in rich tomato juice, Taste the Difference 400g Sainsburys Peeled New Potatoes In Water 300g (195g*) Sainsburys Peeled New Potatoes In Water 560g (360g*) Sainsburys Petit Pois & Baby Carrots 400g Sainsburys Petits Pois In Water 400g (280g*) Sainsburys Pickled Gherkins in Vinegar 340g Sainsburys Pickled Onions in Vinegar 440g Sainsburys Pickled Onions in Vinegar 680g Sainsburys Pickled Red Cabbage in Vinegar 465g Sainsburys Pickled Red Cabbage in Vinegar 680g Sainsburys Premium Peeled Plum Tomatoes 227g Sainsburys Premium Peeled Plum Tomatoes 4x400g Sainsburys Quinoa 300g Sainsburys Red Kidney Beans Carton, SO Organic 380g (230g*) Sainsburys Red Kidney Beans in Chilli Sauce 400g Sainsburys Red Kidney Beans in Water 215g (130g*) Sainsburys Red Kidney Beans in Water 400g (240g*) Sainsburys Red Lentils 1kg Sainsburys Reduced Sugar & Salt Baked Beans In Tomato Sauce 400g Sainsburys Reduced Sugar & Salt Baked Beans In Tomato Sauce 4x400g Sainsburys Rustica Italian Passata, Taste the Difference 430g Sainsburys Sardines in Brine 120g (90g*) Sainsburys Sardines in Spring Water 120g (90g*) Sainsburys Sardines in Tomato Sauce 120g Sainsburys Sardines in Tomato Sauce, Skinless & Boneless 90g Sainsburys Silverskin Onions in Sweet Vinegar 680g Sainsburys Silverskin Onions in Vinegar 465g Sainsburys Silverskin Onions in Vinegar 680g Sainsburys Sliced Button Mushrooms 290g (156g*) Sainsburys Sliced Carrots in Water 300g (180g*) Sainsburys Sliced Gherkins in Vinegar 340g Sainsburys Sliced Pickled Beetroot in Vinegar 340g Sainsburys Sliced Pickled Beetroot in Vinegar 710g Sainsburys SO Organic Italian Organic Chopped Tomatoes in Tomato Juice 400g Sainsburys SO Organic Italian Organic Plum Tomatoes in Tomato Juice 400g Sainsburys SO Organic Tomato Puree 312g Sainsburys Sweet Silverskin Onions in Vinegar 465g Sainsburys Sweetcorn & Peas in Water 198g Sainsburys Sweetcorn 3x198g (157g*) Sainsburys Tender Broad Beans In Water 300g (195g*) Sainsburys Tuna Chunks in Brine 3x80g (3x60g*) Sainsburys Tuna Chunks in Spring Water 3x80g (3x60g*) Sainsburys Tuna Chunks In Spring Water 4x160g (480g*) Sainsburys Tuna Chunks In Water 160g Sainsburys Tuna Drained & Ready Brine 120g Sainsburys Tuna Drained & Ready Water 120g Sainsburys Tuna in Brine 160g (120g*) Sainsburys Tuna in Brine 4x160g Sainsburys Tuna in Spring Water 340g (240g*) Sainsburys Tuna Steak in Brine 3x120g Sainsburys Tuna Steak in Spring Water 3x120g Sainsburys Whole Baby Pickled Beetroot in Vinegar 340g Sainsburys Whole Baby Pickled Beetroot in Vinegar 710g Sainsburys Whole Button Mushrooms In Water 290g (156g*) Sainsburys Whole French Green Beans In Tin 400g (220g*) Sainsburys Wild Pacific Pink Salmon 105g Sainsburys Wild Pacific Pink Salmon 212g Sainsburys Wild Pacific Pink Salmon, Skinless & Boneless 105g Sainsburys Wild Pacific Pink Salmon, Skinless & Boneless 170g Sainsburys Wild Pacific Red Salmon 105g Sainsburys Wild Pacific Red Salmon 212g Sainsburys Wild Pacific Red Salmon No Added Salt 212g Sainsburys Wild Pacific Red Salmon, Skinless & Boneless 105g Sainsburys Wild Pacific Red Salmon, Skinless & Boneless 170g Summer Pride Kidney Beans in Water 400g, Clarence Court Duck Eggs x6 Clarence Court Mabel Pearmanss Burford Brown Medium Free Range Eggs x6 Clarence Court Mabel Pearmanss Burford Browns Large Free Range Eggs x10 Clarence Court Mabel Pearmanss Burford Browns Large Free Range Eggs x6 Clarence Court Old Cotswold Legbar Large Free Range Eggs x6 Clarence Court Quails Eggs x12 FAGE Total 0% Natural Fat Free Greek Recipe Strained Yogurt 170g FAGE Total 0% Natural Fat Free Greek Recipe Strained Yogurt 1kg FAGE Total 0% Natural Fat Free Greek Recipe Strained Yogurt 500g Happy Egg Large Free Range Eggs x10 Happy Egg Large Free Range Eggs x6 Happy Egg Medium Free Range Eggs x6 J.James Free Range Eggs Mixed Weight x10 Mixed Weight Free Range Eggs x6 Purely Organic Free Range Eggs x10 540g Respectful Medium Carbon Neutral Free Range Eggs x6 Sainsburys Cottage Cheese, Fat Free 300g Sainsburys Fat Free Greek Style Natural Yogurt 1kg Sainsburys Fat Free Natural Fromage Frais 500g Sainsburys Fat Free Natural Yogurt 500g Sainsburys Fat Free Onion & Chive Cottage Cheese 300g Sainsburys Fat Free Pineapple Cottage Cheese 300g Sainsburys Free Range British Eggs Medium x15 Sainsburys Greek Style Fat Free Natural Yogurt 500g Sainsburys Mixed Weight Free Range Super Eggs x6 Sainsburys Quark 250g Sainsburys SO Organic Free Range British Eggs Extra Large x6 Sainsburys Woodland Free Range Golden Yolked Mixed Weight Eggs, Taste the Difference x6 Sainsburys Woodland Free Range Large Eggs x12 Sainsburys Woodland Free Range Large Eggs x6 Sainsburys Woodland Free Range Large Eggs, SO Organic x6 Sainsburys Woodland Free Range Medium Eggs x12 Sainsburys Woodland Free Range Medium Eggs x6 Sainsburys Woodland Free Range Medium Eggs, SO Organic x6 Sainsburys Woodland Free Range Very Large Eggs x6 Sainsburys Woodland Trust Free Range Blue Mixed Weight Eggs, Taste the Difference x6 The Happy Egg Co. Free Range Mixed Weight x10 497g Yeo Valley Organic 0% Fat Natural Yogurt 150g Yeo Valley Organic 0% Fat Natural Yogurt 500g Yeo Valley Super Thick 0% Natural Yoghurt 450g, Beanies Irish Cream Flavour Coffee 50g Cafdirect Everyday Tea Bags Fairtrade x80 Cafedirect Fairtrade Intense Roast Ground Coffee 227g Cafedirect Fairtrade Kilimanjaro Tanzania Ground Coffee 227g Cafedirect Fairtrade Lively Roast Ground Coffee 227g Cafdirect Fairtrade Machu Picchu Peru Instant Coffee 100g Cafedirect Fairtrade Smooth Roast Ground Coffee 227g Cafedirect Fairtrade Smooth Roast Instant Coffee 100g Carte Noire Classique Instant Coffee 100g Carte Noire Classique Instant Coffee 180g Carte Noire Decaffeinated Instant Coffee 100g Carte Noire Intense Instant Coffee 100g Carte Noire Roast & Ground Coffee 250g Clipper Everyday Organic Tea x100 Unbleached Bags 312g Clipper Fairtrade Green Loose Leaf Tea 100g Clipper Fairtrade Green Tea & Lemon x80 Tea Bags 160g Clipper Fairtrade Organic Decaf Latin American Instant Coffee 100g Clipper Fairtrade Organic Green Decaf, 40 Tea Bags Clipper Fairtrade Organic Green Tea x80 Tea Bags 160g Clipper Fairtrade Organic Latin American Instant Coffee 100g Clipper Fairtrade Tea x100 Tea Bags 312g Clipper Organic Decaf Everyday Tea x80 Tea Bags 250g Clipper Organic Nettle 20 Tea Bags 30g Clipper Organic Sleep Easy 20 Tea Bags 40g Clipper Organic White Tea x26 Tea Bags 45g Costa Coffee Instant Smooth Medium Roast 100g Costa Coffee Intense Dark Roast Instant 100g Douwe Egberts Decaff Instant Coffee 95g Douwe Egberts Pure Decaf Instant Coffee 190g Douwe Egberts Pure Gold Instant Coffee 190g Douwe Egberts Pure Gold Instant Coffee 95g Douwe Egberts Pure Gold Instant Coffee Refill 150g Douwe Egberts Pure Indulgence Instant Coffee 190g Good Earth Elderflower & Pear Biodegradable Teabags x15 Good Earth Hibiscus, Rose & Sweet Berries Tea Bags x15 39g Good Earth Moringa Mango Tea Bags x15 Good Earth Moroccan Mint Tea Bags x15 Good Earth Turmeric Lemon Tea Bags x15 Hubbards Foodstore Ground Coffee 227g Hubbards Foodstore Instant Coffee 200g Hubbards Foodstore Tea Bags 160s 400g illy Instant Coffee 95g Kenco Colombian Origins Instant Coffee 100g Kenco Decaff Instant Coffee 100g Kenco Decaff Instant Coffee 200g Kenco Decaff Instant Coffee Refill 150g Kenco Millicano Americano Decaff Instant Coffee 100g Kenco Millicano Americano Instant Coffee 100g Kenco Millicano Americano Instant Coffee 170g Kenco Millicano Americano Intense Instant Coffee 95g Kenco Origins Brazilian Instant Coffee 100g Kenco Rich Instant Coffee 100g Kenco Rich Instant Coffee 200g Kenco Rich Instant Coffee Refill 150g Kenco Smooth Instant Coffee 100g Kenco Smooth Instant Coffee 200g Kenco Smooth Instant Coffee Refill 150g LOR Classique Instant Coffee 100g LOR Classique Instant Coffee 165g LOR Decaf Instant Coffee 165g LOR Decaffeinated Instant Coffee 100g LOR Intense Instant Coffee 165g Lavazza Cafe Decaffeinated Ground Coffee 250g Lavazza Prontissimo! 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