They are all artificial. Do you think agave would be a good substitute? I am going to try it soon No, unfortunately I haven’t tried to can this recipe. It’s great to hear how beneficial the raw milk and Bubbies ferments have been for you, Christa! It’s good, just wanted to give you an FYI. And that’s why I created this healthy chocolate milk recipe. We love both of those at our house too! Why add unnecessary calories, tons of artificial ingredients, and most importantly sugar in their diets? It takes just 2 minutes to whip up, can be made ahead, is antioxidant rich, and has collagen for extra protein and gut health! Did you know that grandchildren help keep their grandparents young and healthy? I recently jumped on the non-GMO bandwagon, and it is really a royal pain trying to find any “prepared” foods that are clearly labeled as such. I will definitely try your recipe, as I am a chocolate milk nut! The immersion blender fits down into the jar and there is plenty of extra space so the milk doesn't spill over when mixing. Your email address will not be published. I thought to myself: Why am I buying organic milk if I am adding GMOs to it? Thank you for the suggestions! I’m on my third batch in a week and I have finally perfected the whole thing, including serving sizes. This Low Carb Chocolate Milk recipe makes 2 serves. All the evidence actually suggests the opposite, just sayin. ~ Easy! ~ The Inexpensive Health Insurance We Love! It is really the perfect treat for kids and adults. But, on the days when you just want a steamy mug of hot chocolate or a glass of chocolate milk, why not get a little extra collagen while you’re at it, right? Voila! 5 min,0 min,2[/table] Ingredients: Healthy Chocolate Milk Recipe. Combine milk… The xanthan gum is used to slightly thicken the drink and give the same texture of the premade high-carb chocolate shakes that are sold at the store. Your support is greatly appreciated. I used some reduced fat organic milk (you can use skim to reduce the calories even more … I prefer a little more creaminess). Thankfully, there’s a delicious solution. Your email address will not be published. Like, D-O-N-E. Thank you! If you looking for an even thicker milkshake consistency, check out my Chocolate Protein Shake for Healthy Skin! These chocolates are really delicious! From all the brands I think it has the cleanest list of ingredients, tastes good, and it is organic. Make Your Own Healthy Real Chocolate Milk recipe is the answer! The green tinge comes from iron-rich spinach, but trust us – it tastes great Put all ingredients in a blender and blitz until thoroughly combined, serve in glasses or store in the fridge for later. I’m usually ok with just 1 but this is just according to taste. 2 cups 1% organic milk; 2.5 T raw organic cocoa powder (like Navitas Naturals) 1 T Truvia . My 7 year old wants chocolate milk. [table]Prep Time,Cook Time,Serves. Popular brands like Nesquik and Milo are also produced with genetic engineering. Combine milk, cocoa powder, and Truvia in a blender. Once you are a mother and have to deal with reality, you are going to have to compromise. I made this and just had a glass—delicious and I don’t have to feel bad about it!! When I was pregnant with my first child I used to say I will never give my kids chocolate milk. I even compiled them into an eBook called Zero Effort Gut Health that’s loaded with practical suggestions, product recommendations, and cost comparisons! If you want more information on vitamins, please see Vitamin C Gummies. Take a look at this Ovaltine label as an example: Reads in bold letters, the last line on the right: Produced With Genetic Engineering. So this is an unbelievable hit with my kids…so much so that I am running out of it quicker than I can make it!! So happy to know your kids loved it , Your email address will not be published. I'm Erin. Sure, you will destroy some of the nutrients but only a small percentage. A cold glass of chocolate milk is just delicious. Thank you for your comment and rating! Once mixed, add the maple syrup, mix everything well and bring to a boil. 5 stars for excellent taste and super easy to put together, it literally took me less than 10 min and the jar should last me a couple weeks. Refined sugar free, gut friendly, and kid-approved! Try our; To make a larger batch of this Keto Chocolate Milk recipe adjust the servings above. If you purchase a product through an affiliate link, your cost will be the same but Creative Healthy Family will automatically receive a small commission. It is an optional ingredient and can be left out if you prefer. I started stirring the collagen powder into a little watered down juice each day and even developed a Healthy Homemade Hot Chocolate recipe with it. Now for my chocolate milk soap box: I have a little bit of beef with milk advertising lately. I offer Holistic Nutrition Coaching Packages  and functional medicine testing to help get to the root cause of your symptoms and create a realistic plan that gets you the results you've been looking for! How can I find a healthy solution? I really needed to come up with the Make Your Own Healthy Chocolate Milk recipe. Who wants to give their kid a glass of that stuff? Now we add it to our coffee, yogurt, or oatmeal and can hardly tell it’s there! This has been one of my biggest concerns lately. Thanks. I definitely don’t want to give this to my kids! Most store-bought chocolate milk drinks or chocolate milk powders are definitely not good for you. Gut health has been a major emphasis in our home over the past year – we even did the GAPS diet – and each of us has experienced noticeable benefits in our overall health because of it. I know that buying those nut milk varieties can be expensive, so I make … Homemade chocolate syrup using only 2 healthy ingredients. Just wondering if you have tried to can this so as to have it on hand for a longer period of time because of ability to preserve quantity? Top Tip: Depending on how ripe the dates/bananas are, you may not need the maple syrup so you can add it to taste. Our Keto Chocolate Milk recipe is quick, easy and the perfect sugar-free drink to enjoy with some Keto Cookies.. The recipe works with or without the eggs, right? Perfect as a recovery drink after a good workout. Hi, the recipe is for the chocolate syrup you put in your glass of milk. [table]Prep Time,Cook Time,Serves. 2 cups 1% organic milk; 2.5 T raw organic cocoa powder (like Navitas Naturals) 1 T Truvia . Give your kids a good natural multivitamin, and feed them nutritious foods. They’re laden with refined sugars, fillers like carageenan, and added flavors. Then, if we have any left over – and that’s a big if – I just screw the lid on and store the jar in the fridge. And this recipe even has some healthy fiber due to the better-for-you real cocoa powder. I love sharing easy and clean recipes made with healthy ingredients. Looking for more Keto-Friendly drinks? Yes, you can make a healthy and homemade chocolate syrup that is so easy to make. But it definitely is less sweet than the store-bought mixes (which is good), but I wonder if kids who are used to the sweeter flavors may not be crazy about it to begin with. Great! 130 calories, 3 g fat, 18 g carbs, 2 g fiber, 10 g protein, 130 mg sodium. It is true when you boil it for a long time but this is just a quick boil.

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